How to Make Award-winning Stirfry Beef & Broccoli

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, stirfry beef & broccoli. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Stirfry Beef & Broccoli is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Stirfry Beef & Broccoli is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook stirfry beef & broccoli using 18 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Stirfry Beef & Broccoli:

1. Get For marinade
2. Make ready 1/2 lb beef strips
3. Make ready 1 tsp cornstarch
4. Prepare 1/4 tsp baking soda
5. Make ready Ground black pepper
6. Take 1 tbsp soy sauce
7. Prepare 1 tsp oil
8. Get For sauce
9. Take 2 tbsp soy sauce
10. Get 1 tbsp oyster sauce
11. Take 3 tbsp water
12. Take 1 tsp sugar
13. Make ready Ground black pepper
14. Get For stirfry
15. Make ready Minced garlic
16. Make ready Broccoli
17. Get Chilli flakes (optional)
18. Get (Adjust ingredients according to your liking)

Instructions to make Stirfry Beef & Broccoli:

1. Mix all marinade ingredients and mix the beef well with it. Let it sit for atleast 10 mins.
2. Set a pan over medium heat and fry the beef in little oil. Fry for about 5 mins until it looks like this. Then set it aside.
3. In a small bowl, mix all the sauce ingredients. Set aside.
4. In the same pan, saute garlic and broccoli for 1 min. Then add the sauce mixture. Mix well and cook for another 1 min.
5. Add the beef. Mix well. Cook for 3 mins and it's done! 🙂

Consume These 14 Superfoods to Go Green for Better Health

One terrific feature of green living is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are in. We must get back to where it was a lot better to avoid disease in the first place. Most people think nothing of abusing their bodies nowadays and fixing them with a pill later. Wherever you look, you find out about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. When your body ceases to function right, you cannot get yourself a brand new one. You have to take care of yourself while you are able to. Your body cannot run properly if it doesn’t get adequate nutrition.

When you eat, do you pay attention to the nutritional value or merely eat anything tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are discovered on a regular basis. The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. Many people are recognizing the importance of their food choices and are becoming more health conscious. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

These days, you can find an organic food section in virtually all grocery stores. This aisl is filled with what are now recognized as superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse certain diseases. You will find that you think more clearly when you start to eat these superfoods. Once you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. Giving your body the nutrition it requires will allow it to function well. As a result, it will enable your immune system to combat disease more efficiently.

See to it that you integrate these superfoods into your diet every day. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a mix of nuts, chiefly walnuts. In addition, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By consuming these superfoods on a regular basis, you should eliminate any weight gain problems.

You will enjoy good health as you opt to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to fend off disease. You can look forward to a healthy future by changing your food choices now.