Recipe of Super Quick Homemade Yam pottage

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, yam pottage. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Yam pottage is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Yam pottage is something that I’ve loved my entire life.

The Nigerian Yam pottage/Yam Porridge (Asaro) Recipe - Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe. Yam pottage is soft and it tastes so good with the combination. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for.

To begin with this particular recipe, we must prepare a few components. You can cook yam pottage using 6 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Yam pottage:

1. Get Yam
2. Make ready Spring onions
3. Make ready Palm oil
4. Prepare Crayfish
5. Take Salt and seasoning
6. Take Pepper

There are different ways of cooking this dish and I've tried most but personally I prefer this than the one pot method. If you're not a fan of yam pottage try this recipe and you won't regret it. Yam pottage (Asaro) needs no major introduction. It is a very popular Nigerian mashed Yam and Tomato stew infused dish.

Instructions to make Yam pottage:

1. Peel and cut the yam in smaller sizes, put in a pot add water and salt and allow to cook. When the yam is cooked the water will look thickened then wash your crayfish and add, salt, seasoning, palm oil, and pepper cover and allow it to boil very well. Slice the spring onions and sprinkle on the yam turn off the heat. Your dinner is ready

Yam pottage (Asaro) needs no major introduction. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. You can either prepare your Asaro - Yam pottage very mushy or you can have it part mushy. It can called be referred to as yam soup. It is mainly cooked with ingredients and the resulting dish contains some soupy liquid.

Living Greener for Good Health By Eating Superfoods

One of the strongest reasons for green living is to slow down and enjoy life. This is attainable no matter how filled and frenzied your life is. We should take a step back and fix diseases before they come about. A lot of people have the attitude of destryong the body today, and heal it with a pill later on. We’re barraged with ads for magic pills that are supposed to fix any problem instantly. There are a few pills that help, but only if you make a couple of essential alterations in your life. When your body wears out, you can’t trade it in for a new one, like your car. You should look after your body while you can. Proper nutrition is important for your body to run at best levels.

Do you eat because food is available and you enjoy what they taste or do you go for foods that are good for you? Do you regularly eat junk food and a lot of fried foods from fast food joints? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps induced by the foods that are eaten. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. A lot of healthy food can now be available at your local health food store or farmer’s market.

Most probably, your local grocery store now has an organic food area. In this section of the store, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. By consuming these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will note an astonishing increase in how healthy you feel. Giving your body the nutrition it needs will allow it to function optimally. As a result, it will enable your immune system to combat disease more efficiently.

You need to have a number of superfoods in your diet everyday. To start with, beans are great, and berries, especially blueberries. Next, try to add several green foods such as broccoli, spinach, or green tea. Add in whole food grains and nuts. In addition, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight gain problems.

You will enjoy optimal health as you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for an awesome future by modifying your eating habits now.