Steps to Prepare Speedy Keto Chicken Cordon Bleu with Dijon Cream

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto chicken cordon bleu with dijon cream. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Chicken Cordon Bleu with Dijon Cream is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Keto Chicken Cordon Bleu with Dijon Cream is something which I have loved my entire life.

Serve with side dish of your choice. Topping your keto chicken cordon bleu with the optional creamy dijon sauce adds a lovely depth of flavor, complimenting the entire dish. Serve your keto chicken cordon bleu with either Italian baked zucchini and squash or microwave steamed broccoli for a complete low-carb dinner that will satisfy even the largest of appetites. This Easy Keto Chicken Cordon Bleu Casserole will knock your socks off with its incredible flavor.

To get started with this recipe, we have to first prepare a few components. You can cook keto chicken cordon bleu with dijon cream using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto Chicken Cordon Bleu with Dijon Cream:

1. Take 1/2 cup almond flour
2. Prepare 1/2 cup psyllium husk
3. Make ready 1/4 cup finely grated parmesan
4. Prepare Salt/pepper/spices of choice
5. Get 1 egg
6. Make ready 4 T heavy cream divided in half
7. Take 2-4 boneless, skinless chicken breasts, butterflied and pounded
8. Get Shredded cheese of choice
9. Take Pork product of choice (ham, bacon, etc)
10. Get 2 T coarse Dijon mustard
11. Make ready Olive oil

To air fry, place the chicken in the air fryer seam side down. Baked Low Carb Chicken Cordon Bleu Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off.

Instructions to make Keto Chicken Cordon Bleu with Dijon Cream:

1. Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish.
2. Pretty heat oven to 400
3. Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear
4. Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito
5. Dredge your chicken burrito in egg mix and roll in breading
6. Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes
7. Wisk Dijon and remaining heavy cream together while waiting
8. Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream

Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate. Combine the cream, parmesan cheese, chicken stock, Dijon mustard, butter and parsley in a small sauce pan and bring to a gentle simmer. Taste and add salt and pepper, if desired.

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