How to Make Super Quick Homemade Super Bitter leaf soup #abjmom #MyHubFav


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Super Bitter leaf soup
#abjmom #MyHubFav

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, super bitter leaf soup #abjmom #myhubfav. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Before you cook Bitterleaf Soup Make sure that the bitter leaves are well washed, such that there is no trace of bitterness left. If not, wash and squeeze it more. How to make one of the easiest Nigerian soups. This bitter leaf soup is very delicious, quick, simple and easy to make.

Super Bitter leaf soup #abjmom #MyHubFav is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Super Bitter leaf soup #abjmom #MyHubFav is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have super bitter leaf soup #abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Super Bitter leaf soup

#abjmom #MyHubFav:

  1. Take Dry bitter leaf (Long type)
  2. Prepare Cocoyam (red type)
  3. Make ready Fresh pepper
  4. Take Crayfish
  5. Prepare Palm oil
  6. Get Goat meat
  7. Make ready Cow hide
  8. Get Maggi
  9. Prepare Salt

You can cook it in three different ways, such as bitter leaf with egusi (melon seeds), bitter leaf with ede (coco-yam), bitter leaf with achi, bitter leaf with offor, and bitter leaf with ogbono. Bitter leaf soup has regained prominence since the last three decades. This is due to a massive increase in the rate of diabetes, and other aligned infections such as high blood pressure. Bitter leaf soup has helped many with sugar and fertility related diseases very much.

Steps to make Super Bitter leaf soup

#abjmom #MyHubFav:

  1. Wash and cook goat meat till tender. Let some broth remain while cooking as it will be needed for this soup
  2. Put bitter leaf in pot and cook till tender. This phase takes time so you have to be patient. Bitterness is almost eliminated depending on how soft it becomes. Since out with cold water and strain
  3. Cook cocoyam and pound to soft lump.
  4. In a pot, pour water depending on the cocoyam, pour palm oil. Allow to boil then pinch in the cocoyam lump. Pour fresh pepper and crayfish. Allow cocoyam to melt into water. Add the brooth. Add maggi/salt to taste.
  5. Pur the bitter leaf and allow to simmer. Taste for salt. Pour in the goat meat and cow hide.
  6. Served with any ball meal. Today we ate it with poundo meal….

This is due to a massive increase in the rate of diabetes, and other aligned infections such as high blood pressure. Bitter leaf soup has helped many with sugar and fertility related diseases very much. Bitter leaf regulates blood sugar levels and repairs impaired pancreas. It acts as an anti oxidant and helps take care of your kidney and liver, it helps regulate cholesterol levels. It also soothe swollen joints and helps eradicate the pain.

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

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See to it that you add these superfoods into your diet. To start, beans are great, and berries, especially blueberries. Next, add several green vegetables such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. In addition, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your problems with gaining weight.

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