How to Make Super Quick Homemade Super Bitter leaf soup #abjmom #MyHubFav
Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, super bitter leaf soup #abjmom #myhubfav. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Before you cook Bitterleaf Soup Make sure that the bitter leaves are well washed, such that there is no trace of bitterness left. If not, wash and squeeze it more. How to make one of the easiest Nigerian soups. This bitter leaf soup is very delicious, quick, simple and easy to make.
Super Bitter leaf soup #abjmom #MyHubFav is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Super Bitter leaf soup #abjmom #MyHubFav is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have super bitter leaf soup #abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Take Dry bitter leaf (Long type)
- Prepare Cocoyam (red type)
- Make ready Fresh pepper
- Take Crayfish
- Prepare Palm oil
- Get Goat meat
- Make ready Cow hide
- Get Maggi
- Prepare Salt
You can cook it in three different ways, such as bitter leaf with egusi (melon seeds), bitter leaf with ede (coco-yam), bitter leaf with achi, bitter leaf with offor, and bitter leaf with ogbono. Bitter leaf soup has regained prominence since the last three decades. This is due to a massive increase in the rate of diabetes, and other aligned infections such as high blood pressure. Bitter leaf soup has helped many with sugar and fertility related diseases very much.
Steps to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Wash and cook goat meat till tender. Let some broth remain while cooking as it will be needed for this soup
- Put bitter leaf in pot and cook till tender. This phase takes time so you have to be patient. Bitterness is almost eliminated depending on how soft it becomes. Since out with cold water and strain
- Cook cocoyam and pound to soft lump.
- In a pot, pour water depending on the cocoyam, pour palm oil. Allow to boil then pinch in the cocoyam lump. Pour fresh pepper and crayfish. Allow cocoyam to melt into water. Add the brooth. Add maggi/salt to taste.
- Pur the bitter leaf and allow to simmer. Taste for salt. Pour in the goat meat and cow hide.
- Served with any ball meal. Today we ate it with poundo meal….
This is due to a massive increase in the rate of diabetes, and other aligned infections such as high blood pressure. Bitter leaf soup has helped many with sugar and fertility related diseases very much. Bitter leaf regulates blood sugar levels and repairs impaired pancreas. It acts as an anti oxidant and helps take care of your kidney and liver, it helps regulate cholesterol levels. It also soothe swollen joints and helps eradicate the pain.
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
One of the best points of going green is to slow down and revel in life. It is possible to attain this, even in this busy world we live in. We should get back to the point where it was better to prevent disease in the first place. A lot of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. There are certain pills that help, but only if you make some essential modifications in your life. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t delay or it will be too late to take goood care of your health. Your body cannot work properly if it doesn’t receive adequate nutrition.
Do you eat because something is available and you like what they taste or do you opt for healthy foods? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and several others, likely triggered by the foods that are ingested. People are becoming more health conscious, and eating better, because they are tired of feeling poorly. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Most grocery stores nowadays have organic foods. There you will be able to find what science has termed superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. You will see that you think more clearly when you begin to consume these foods. When you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. Your body will start to run as it was meant to when you provide it with the correct nutrition. By doing this, your immune system will easily fend off illnesses.
See to it that you add these superfoods into your diet. To start, beans are great, and berries, especially blueberries. Next, add several green vegetables such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. In addition, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
You will enjoy great health as you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits right now.
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