Recipe of Favorite Plantain porriage
Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, plantain porriage. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Plantain porriage is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Plantain porriage is something that I’ve loved my entire life.
Plantain Porridge Plantain porridge is once of Jamaicans favourites, made with green plantain, milk and spices. I am using fresh coconut milk this recipe, but you can use whatever milk that suits you. Have this delicious plantain porridge for breakfast or if you want to be like us Jamaicans, have it any time of the day. Green plantain porridge is a hearty Jamaican breakfast, that can also be enjoyed throughout the day.
To begin with this particular recipe, we must prepare a few ingredients. You can cook plantain porriage using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Plantain porriage:
- Make ready Plantain
- Get leaves Scent
- Make ready Onion
- Get Salt
- Prepare Pepper
- Make ready Crayfish
- Take Seasoning
- Prepare Curry
- Take Red oil
The great news is you don't need to use a great deal of sugar/sweetener. It's a matter of preference which is why I haven't specified an amount. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
Steps to make Plantain porriage:
- Cut plantain.cut onion and grind pepper and crayfish.add curry,salt,redoil,water and seasoning.
- Boil for 10-12minutes stir and cit in scent leaves boil for 2minutes.
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Jamaican Plantain Porridge is creamy and flavorful, with just the right amount of sweetness to top it off. This Jamaican Plantain Porridge recipe is another breakfast option that I grew up on.
Going Green for Good Health By Consuming Superfoods
One of the greatest points of going green is to slow down and enjoy life. Even with the fast pace of our modern-day world, you can accomplish this. We have to get back to the point where it was a lot better to prevent disease in the first place. Most men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without hearing about the newest pill to treat your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You should take care of your health while you can. Proper nutrition is essential for your body to function at best levels.
When you put food into your mouth, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are always being discovered. A growing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are becoming more concerned about their health, and eating better, because they are tired of not being healthy. A lot of good food can now be found at your local health food store or farmer’s market.
These days, you can find an organic food area in almost all grocery stores. There you will be able to see what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. Ingesting these foods will . When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it needs will help it to run well. When this happens, the immune system is better able to fight off any disease.
Make sure you add these superfoods into your daily eating routine. To start, beans are very good, and berries, particularly blueberries. Next, try to add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other foods to include. Also, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will help solve your problems with gaining weight.
Following a green living diet plan will provide you with just what you need to be healthy. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a healthy future by making positive changes to your eating habits now.
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