How to Make Quick Oat Bran Banana Muffins
Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, oat bran banana muffins. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Oat Bran Banana Muffins is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Oat Bran Banana Muffins is something that I have loved my entire life.
A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix. Plant-Based Gluten-Free Banana Oat Bran muffins that are as delicious as they are dense! These things fill you right up as a delightful snack or addition to.
To begin with this particular recipe, we have to prepare a few ingredients. You can have oat bran banana muffins using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Oat Bran Banana Muffins:
- Get 2 1/2 cups all-purpose flour
- Make ready 2 cup oat bran
- Prepare 1/4 cup brown sugar splenda
- Get 2 tablespoons baking powder
- Prepare 1 teaspoon salt
- Get 1 teaspoon cinnamon
- Get 1 1/2 cups sweetened vanilla almond milk
- Take 1/2 cup canola oil
- Take 2 large eggs
- Get 2 teaspoons vanilla extract
- Get 4 large ripe frozen bananas
- Get 1/2 cup semi-sweeten mini chocolate chips
My daughter loves them and I hope you will enjoy them, too! Combine the flour, oat bran, whole wheat flour, baking powder, and salt in a large mixing bowl. I didn't have any wheat bran so I used oat bran instead. Banana-Bran Muffins. this link is to an external site that may or may not meet accessibility guidelines.
Steps to make Oat Bran Banana Muffins:
- Preheat oven to 400F.
- Combine first 6 ingredients (flour, oatbran, stevia, baking powder, salt and cinnamon) in large bowl. Mix with whisk until mostly combined.
- In a separate, medium sized bowl, combine almond milk, oil, eggs and vanilla extract. Mix.
- Add the liquid mixture to the dry mixture. Mix until mostly combined (there should be some visible dry mixture).
- Thaw frozen, ripe bananas in the microwave (about 20-30 seconds). Remove skin and add to batter and mix until just combined.
- (Optional) Mix in mini semi-sweet chocolate chips.
- Pour mixture in greased muffin tins and bake each for 15-18 minutes or until toothpick comes out clean (recipe makes 24 large muffins).
I didn't have any wheat bran so I used oat bran instead. Banana-Bran Muffins. this link is to an external site that may or may not meet accessibility guidelines. These healthy banana oat protein muffins are moist, flavorful and flourless. Packed with fiber and protein, they make a yummy, filling breakfast or snack. Oat bran: I decided that I wanted to create a muffin without any flour and knew that oat bran would be a fantastic option.
Eat These 14 Superfoods to Go Green for Great Health
One great feature of green living is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We should go back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, most people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. In reality, some of these pills do help but only if you couple them with shift in your lifestyle. Once your body wears out, you can’t get a new one, like your car. You need to learn how to take care of it as early as possible. Your body has to have sufficient amounts of nutrients to operate at its most effective levels.
When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? Eating sugar and starches, and oily foods, is there any wonder why new diseases are cropping up all of the time? The food products we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. A lot of nutritious food are now being sold at your local health food store or farmer’s market.
Today, you can find an organic food area in just about all grocery stores. There you will be able to see what science has named superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. You will discover that you think more clearly when you consume these foods. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to run as it is supposed to when you give it the right nutrition. As a result, your immune system will easily fight off illnesses.
Your daily diet need to include at least a few of these super foods. First off, beans are very good, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. Moreover, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight problems.
Adopting a green living meal plan will give you precisely what you need for good health. You will find that your immune system becomes healthier and your body will be able to fend off disease. You can anticipate a healthy future by changing your food choices now.
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