Easiest Way to Prepare Speedy Matoke

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, matoke. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Matoke is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Matoke is something that I’ve loved my whole life. They’re nice and they look wonderful.

East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

To begin with this particular recipe, we must first prepare a few components. You can have matoke using 3 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Matoke:

1. Prepare 3 pieces
2. Take 2 pieces spring onion
3. Make ready to taste Salt

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Steps to make Matoke:

1. Peel the bananas and clean.
2. Chop into pieces.
3. Fry the onions until brown. Then add the bananas and add enough water to cook
4. Add salt. After it has cooked and ready serve.

They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.

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