Recipe of Favorite Sweet Smashed njahi and banana with steamed cabbage and fries

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, sweet smashed njahi and banana with steamed cabbage and fries. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Sweet Smashed njahi and banana with steamed cabbage and fries is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Sweet Smashed njahi and banana with steamed cabbage and fries is something that I’ve loved my whole life.

See recipes for Mukimo ya njahi, Plain boiled rice with njahi too. Sweet Smashed njahi and banana with steamed cabbage and fries. newhow to cook njahi with green and ripe bananas/mashed black beans with bananas/mukimo ya njahi. Matoke, cooked green bananas and bean stew. Enjoy these tasty and flavour packed stir fried cabbages.

To begin with this recipe, we must first prepare a few ingredients. You can have sweet smashed njahi and banana with steamed cabbage and fries using 3 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Smashed njahi and banana with steamed cabbage and fries:

1. Make ready 1/2 kg Black beans
2. Get 5 pieces Bananas
3. Make ready Sugar1\2cup

These simple Pan-fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat! Fried chicken dish consisting of fried chicken that is smashed with the pestle against mortar to make it Includes chicken, cabbage, sausage, and bacon pieces stewed in a curry sauce. Mud crabs are commonly used and are stir-fried in a semi-thick, sweet and savoury. Jamaican steamed cabbage is very simple and easy to prepare it makes a brilliant mid-week dinner.

Steps to make Sweet Smashed njahi and banana with steamed cabbage and fries:

1. Boil njahi to cook.
2. While still hot smash till fine smooth.
3. Boil bananas and smash.
4. Mix together as you add sugar to your taste.

Mud crabs are commonly used and are stir-fried in a semi-thick, sweet and savoury. Jamaican steamed cabbage is very simple and easy to prepare it makes a brilliant mid-week dinner. There are so many reasons to try steamed cabbage, it takes little time to cook, it is very healthy, it taste great and children loves to eat it. It is rich in fibre, low in fat and contains very little calories. These banana desserts double up as lazy morning treats as well as a plate of french toast.

Consume These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of going green that numerous people appreciate. It is possible to attain this, even in this fast-paced world we are in. We must take a step back and prevent diseases before they come about. A lot of individuals have the attitude of destryong the body today, and mend it with a pill later on. It’s impossible to turn around without being bombarded by ads about the latest pill to deal with your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body stops working right, you cannot get yourself a healthy one. You have to learn how to look after your health the soonest you can. Proper nutrition is important for your body to run at top levels.

When you put food into your mouth, do you pay attention to the nutritional value or just eat anything tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly triggered by the foods that are consumed. People are finally recognizing the importance of their food choices and are becoming more health conscious. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

These days, you can find an organic food area in just about all grocery stores. There you will be able to find what science has named superfoods. This term refers to 14 foods that have been proven to retard or reverse some diseases. By eating these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. By getting the right nutrition, your body will run the way it is supposed to function. When this happens, your immune system will easily fight off diseases.

You should have a number of superfoods in your diet everyday. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about gaining weight again.

Green living equips you with a healthy diet plan, with all of the correct ingredients for better health. Your immune system will be rebuilt, and your body is likely to be free of disease. Ensure your future health by developing healthy eating habits today.