Easiest Way to Make Speedy Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:

1. Take 2 chicken breasts cut into chunks or 4-5 thighs,
2. Take 1/2 head cauliflower cut into chunky florets,
3. Get 1 onion, cut into chunks,
4. Take 1 generous drizzle walnut oil (olive oil as alternative),
5. Prepare 2 tsp curry powder, (I used hot),
6. Get 1 tsp tumeric,
7. Make ready 1 tsp garlic granules,
8. Take Red chilli flakes to taste,
9. Make ready 1/4 tsp ground cumin,
10. Take Salt and pepper to season
11. Prepare To garnish:
12. Get Mango chutney

Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:

1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

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