How to Prepare Super Quick Homemade Marinated pan fried beef steak


close

Marinated pan fried beef steak

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, marinated pan fried beef steak. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Marinated pan fried beef steak is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Marinated pan fried beef steak is something that I have loved my whole life.

Mix olive oil, rosemary, thyme, garlic, balsamic vinegar, kosher salt and pepper in a large zip top plastic bag. Add the steak and seal the bag, squeezing out as much air as possible. Mush the bag around to cover steak in the marinade. Mix potato starch with water and pour the starch water and sesame oil over the beef, gently rub the beef to make sure it is well coated.

To begin with this particular recipe, we must prepare a few ingredients. You can cook marinated pan fried beef steak using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Marinated pan fried beef steak:
  1. Prepare 1/2 of a lemon
  2. Make ready 3/4 kg beef steak
  3. Get 2 tbsp honey
  4. Get 4 small clove of ginger
  5. Prepare to taste Salt
  6. Take Cayenne pepper
  7. Get 1 tbs soy sauce
  8. Prepare Rosemary for garnishing

Get these two nice and hot until the butter is beginning to brown. With tongs, set the steak right onto the sizzling butter/oil mixture. Generously season steaks with salt and pepper. Garlic will be stronger the longer you marinade.

Instructions to make Marinated pan fried beef steak:
  1. Have your ingredients gathered then. Make sure your beef steak is well cut
  2. Marinate with the ingredients listed above and let it rest for two hours or more to get the flavour. Then pan fry
  3. Garnish using rosemary and tomato rose. Enjoy!

Generously season steaks with salt and pepper. Garlic will be stronger the longer you marinade. Don't be afraid of the garlic it makes the steak taste wonderful! Either grill the steaks or pan fry them in butter. Lightly coat the bottom of a large skillet (we prefer cast iron) with canola oil.

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that most people appreciate. This is attainable regardless of how filled and frantic your life is. We should return to a lifestyle that prevents disease before we need to treat it. Alas, almost all people don’t care about their health as they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the latest pill to treat your health problems. Naturally, a number of these pills can help but only if you couple them with a change in lifestyle. Unlike buying a car, you cannot exchange your worn out body for a new one. You have to learn how to take care of it before it is too late. Your body needs the right nutrients to operate at its best levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? Do you regularly eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now readily available at local grocery and health food markets.

Most grocery stores nowadays sell organic foods. There you will be able to see what science has termed superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. Ingesting these superfoods will . You will start to feel a lot better when you choose to eat the superfoods in place of junk food. Giving your body the nutrition it requires will allow it to run optimally. When this happens, your immune system will easily fend off health conditions.

Your daily diet must include at least a few of these super foods. To start, beans are great, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a mix of nuts, primarily walnuts. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.

You will enjoy optimal health as you decide to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to fight against disease. You can anticipate a healthy future by altering your food choices today.


Category


Related Posts