Recipe of Super Quick Homemade My yam pottage as agreed on the Cookpad WhatsApp group

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, my yam pottage as agreed on the cookpad whatsapp group. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. My yam pottage as agreed on the Cookpad WhatsApp group is something that I have loved my entire life. They are fine and they look fantastic.

My yam pottage as agreed on the Cookpad WhatsApp group is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. My yam pottage as agreed on the Cookpad WhatsApp group is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have my yam pottage as agreed on the cookpad whatsapp group using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make My yam pottage as agreed on the Cookpad WhatsApp group:

1. Make ready Yam 1/2 tuber
2. Take 1 cup Palm oil
3. Take table spoon Crayfish -3
4. Prepare pieces Smoked fish -2
5. Take pieces Ponmo -2
6. Prepare Ugwu leaves - a handful
7. Get Onions -1 bulb
8. Prepare 4 cubes Knorr seasoning-
9. Get table spoon Salt -1
10. Take Fresh pepper

This is gonna smell and look delicious. I grill a LOT of food in the summer. Most commonly it's chicken and salmon so I'm always trying new ways. Easiest Way to Make Delicious My yam pottage as agreed on the Cookpad WhatsApp group; Easiest Way to Prepare Delicious Cookpad Logo Christmas Wreath Cake; Recipe: Perfect Cookpad Logo Cookie for Halloween!

Instructions to make My yam pottage as agreed on the Cookpad WhatsApp group:

1. Peel yam,wash and cut into large cube size
2. Pot into put and allow to cook for 20mins
3. When it is cooked,set aside
4. Wash and clean smoked fish,ponmo,ugwu leaves and set aside
5. Blend fresh pepper,set aside, chop onions also
6. Bleach palm oil for 7mins,throw in chopped onions and allow to fry for 3mins
7. Pour fresh blended pepper,and add spice,crayfish and allow to simmer for 10mins
8. Add the fried paste to the cooked yam,add smoked fish,ponmo and lastly add freshly cut ugwu leaves and allow to cook for 5mins and yam pottage is ready

Most commonly it's chicken and salmon so I'm always trying new ways. Easiest Way to Make Delicious My yam pottage as agreed on the Cookpad WhatsApp group; Easiest Way to Prepare Delicious Cookpad Logo Christmas Wreath Cake; Recipe: Perfect Cookpad Logo Cookie for Halloween! Recipe: Tasty Cookpad special saucy dark chocolate cake; Recipe: Perfect Çhoco Pineapple & Swiss Roll Çookpad Çake 🍰 Ugwu/Ugu also does well when added to yam pottage or yam porridge in miniscule quantities. This is because the leaf texture holds firm with the longer cooking time. Re: Ugwu Leaf Is Not A Yoruba Word.

Eat These 14 Superfoods to Go Green for Optimal Health

One of the strongest points of green living is to slow down and revel in life. This is achievable regardless of how busy and frenzied your life is. We should get back to the point where it was a better idea to prevent disease in the first place. The majority of people think nothing of abusing their bodies nowadays and fixing them with a pill later. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. There are some pills that help, but only if you make a number of needed alterations in your life. Unlike purchasing a new car, you can’t trade in your burnt-out body for a new one. You need to learn how to look after your health the soonest you can. Proper nutrition is important for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? How often do you eat at your local fast food place or get junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases because of the foods they consume. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.

These days, you can find an organic food section in virtually all grocery stores. In this section of the store, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. You will observe that you think more clearly when you start to consume these foods. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will start to function as it is supposed to when you supply it with the proper nutrition. By doing this, your immune system will easily ward off illnesses.

Your daily diet should include at least a few of these super foods. Why not include some beans or blueberries? Then, try adding some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods on a regular basis, you should get rid of any weight problems.

Following a green living diet plan will give you exactly what you need to become healthy and fit. You will see that your immune system becomes healthier and your body will be able to fend off disease. You can expect to have a healthy future by altering your food choices now.