Recipe of Super Quick Homemade Irish pottage served with kunun aya

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, irish pottage served with kunun aya. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

See recipes for Strawberry kunun aya, Kunun Aya too. Great recipe for Boiled Irish potatoes with ugu sauce. Ugu leaf is of vital significance, as it fights against cancer, increases fertility, prevents infection, lower cholesterol, tackles convulsion, combats diabetes, and other related illnesses. It is also a great source of vitamins and minerals!.

Irish pottage served with kunun aya is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Irish pottage served with kunun aya is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook irish pottage served with kunun aya using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Irish pottage served with kunun aya:

1. Prepare Irish
2. Prepare Meat
3. Get Carrot
4. Take Green pepper
5. Get Spices
6. Prepare Attarugu n tattasai
7. Take Onions

Here's how to make it; Tiger Nut, known as Aya in Hausa, Ofio in Yoruba, Aki Hausa in Igbo and Hausa's groundnut in Pidgin is one of the most powerful ancient food sources known in humanity and used traditionally to stimulate sexual. Kunun aya deluxe is taking your regular kunun aya, tiger nut drink and making it insanely nectareous. Virgin Pina colada Virgin pina colada, also called Pinita colada is a drink that is sweet, creamy, cool and fragrant and. Measure two cups of the zobo leaves, pour into a colander and give it a good rinse with cold water.

Instructions to make Irish pottage served with kunun aya:

1. Peal irish n cut into pieces
2. Set ur jajjage aside
3. Boil ur meat with spices n thyme
4. Fry ur oil and add ur jajjage
5. Add water and spices to boil
6. Then add ur irish and meat, allow to cook
7. Finally add ur carrot and green pepper then cover 4 2 minutes

Virgin Pina colada Virgin pina colada, also called Pinita colada is a drink that is sweet, creamy, cool and fragrant and. Measure two cups of the zobo leaves, pour into a colander and give it a good rinse with cold water. Dooney's Kitchen Tip: the leaves tend to hold a lot of dust and particles so ensure you rinse it properly. Preferrable under a running tap, reducing the essence of the leaves rinsing out. They are used in making milky beverages; example is the chufa in Spain and kunun aya drink in Nigeria.

Eat These 14 Superfoods to Go Green for Optimal Health

One of the best reasons for adopting a green lifestyle is to slow down and bask in life. This is attainable regardless of how busy and hectic your life is. We need to get back to where it was a lot better to prevent disease in the first place. Regrettably, just about people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem with the snap of a finger. There are a few pills that help, but only if you make some essential modifications in your life. When your body wears out, you cannot get a new one, like your car. You mustn’t delay or it will be too late to take goood care of your health. Your body requires proper nutrients to function at its best levels.

When you eat, do you pay attention to the nutritional value or simply eat anything tastes good at the time? Do you regularly eat junk food and lots of fried foods from fast food places? Since a lot of folks decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and many others, likely caused by the foods that are consumed. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store nowadays has an organic food section. In this aisle, you’ll find superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse certain diseases. By consuming these superfoods, your body will more fit. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to function. This in turn will help your immune system to ward off disease more efficiently.

Make sure you integrate these superfoods into your diet. Why not eat a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. Also, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you will never have a weight problem again.

You will enjoy optimal health as you decide to eat the green living way. You will find that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.