Steps to Prepare Award-winning Chicken Quesadilla Pie

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chicken quesadilla pie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Chicken Quesadilla Pie is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Chicken Quesadilla Pie is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have chicken quesadilla pie using 20 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Quesadilla Pie:

1. Prepare 1 large (10 inch burrito size) flour tortilla
2. Prepare 2 cups shredded, cooked chicken
3. Take 1/2 cup canned black beans, drained and rinsed
4. Take 1 tbsp. chopped cilantro
5. Get 1/2 cup diced onion
6. Take to taste pepper, cumin, chili powder, smoked paprika
7. Make ready 2 cups shredded cheddar cheese, divided
8. Prepare 2 large eggs
9. Prepare 1 cup milk
10. Take 1 cup flour
11. Make ready 1/4 tsp. salt
12. Take 1 tsp. baking powder
13. Take Suggested Toppings :
14. Take ·sour cream
15. Take ·diced avocado
16. Get ·sriracha
17. Prepare ·diced tomatoes
18. Take ·shredded lettuce
19. Take ·pico de gallo
20. Get ·salsa

Steps to make Chicken Quesadilla Pie:

1. Preheat oven to 450°F. Spray a 9 inch pie pan with non-stick cooking spray. Press the tortilla in the pie pan, then lightly spray the top of the tortilla as well. Set aside.
2. In a medium mixing bowl, place the chicken, black beans, onion and 1 cup of the cheese. Stir to combine. If you're using unseasoned shredded chicken, then add the seasonings to taste…since my crock pot chicken I used was already seasoned, I skipped this step.
3. Pour the chicken mix over the top of the tortilla. Sprinkle the cilantro over the top.
4. In a separate medium bowl, whisk together the eggs, milk, flour, salt and baking powder until all combined and blended. Pour over the top of the chicken mix.
5. Sprinkle the remaining cup of cheese over the top of the chicken mix.
6. Bake for 16-20 minutes, or until a knife inserted into the center comes out clean. Allow to cool for 5 minutes, then slice into wedges and serve.
7. You can eat it as is or top it with your favorite quesadilla toppings (some suggestions listed in the ingredient list).

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One of the greatest points of going green is to slow down and bask in life. This is attainable regardless of how busy and hectic your life is. We have to get back to a lifestyle that prevents disease before we need to treat it. A lot of folks have the attitude of destroying the body today, and fix it with a pill tomorrow. You can’t turn around without hearing about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. When your body quites functioning properly, you can’t get a healthy body. You mustn’t delay or it will be too late to look after yourself. Your body has to have proper nutrients to operate at its best levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? Do you regularly eat junk food and a good deal of fried foods from fast food joints? Consuming sugar and starches, and also oily foods, is there any wonder why new diseases are being discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they consume. Individuals are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. Lots of nutritious food can now be found at your local health food store or farmer’s market.

These days, you can find an organic food aisle in virtually all grocery stores. This food section has what are today known as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious health conditions. Consuming these superfoods will . You will begin to feel a lot better when you opt to ingest the superfoods in place of junk food. Your body will begin to run as it was meant to when you provide it with the right nutrition. This in turn will allow your immune system to combat disease more efficiently.

See to it that you add these superfoods into your diet every day. Foods such as beans and berries are great to start. Then, try adding some green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a mix of nuts, chiefly walnuts. Be sure to eat proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about your weight again.

Green living offers you a solid eating plan, with all of the correct ingredients for better health. You will find that your immune system becomes better and your body will be able to fight against disease. You can expect to have a healthy future by changing your food choices now.