Simple Way to Prepare Speedy Palak makhana


close

Palak makhana

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, palak makhana. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Palak makhana is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Palak makhana is something that I’ve loved my entire life. They’re fine and they look wonderful.

Palak Makhani ( پالک مکھنی ) Recipe by Easy Cooking Show. Learn how to cook Palak (Spinach ) in a very simple and easy step by step process. Palak Phool Makhana is a tasty and healthy recipe. Your children will love this recipe more than palak paneer Undoubtedly.

To get started with this particular recipe, we must first prepare a few ingredients. You can have palak makhana using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Palak makhana:
  1. Get 2 bunch spinach
  2. Take 1 bunch fenugreek leaves
  3. Prepare 1.5 cup makhana
  4. Get 1 tbsp butter
  5. Prepare 1 ”ginger
  6. Get 10-12 garlic cloves whole
  7. Prepare 1 green chilli slit
  8. Make ready 2 onions thinly sliced
  9. Take 2 tbsp ghee
  10. Take 1 tsp cumin seeds
  11. Take Salt as per taste
  12. Take 1/2 tsp turmeric
  13. Prepare 1/2 tsp red chilli powder
  14. Prepare 1 tsp coriander powder
  15. Take 1 tbsp cream

Palak Makhana is a North Indian gravy made with with roasted makhana blended in a creamy palak gravy. This is a dish that is famous during the festival of Navratri where people fast according to their. Palak Makhani is a well known dish of Punjab. It is a mouth watering & healthy combination of spinach & rich spices.

Instructions to make Palak makhana:
  1. Clean, wash and blanch the spinach and fenugreek leaves.
  2. In a pan take butter and roast the makhanas on a low flame for around 8-10 minutes till they turn crispy.
  3. In a pan take ghee, add cumin seeds, garlic cloves, ginger, green chilli and let it sauté till the garlic turns golden colour.
  4. Add the onions and cook till they turn translucent.
  5. Add the blanched spinach and fenugreek leaves and season with turmeric, coriander powder and red chilli powder and cook for a minute. Switch off the flame and let it cool. Grind this into a fine paste.
  6. Add the paste back into the pan, add salt and cook for a minute. Adjust the consistency of the gravy by adding water if required. Add roasted makhanas and cook for a minute and add some cream and switch off the flame.
  7. Garnish with some more roasted makhanas and onion rings and serve with any Indian flat bread.

Palak Makhani is a well known dish of Punjab. It is a mouth watering & healthy combination of spinach & rich spices. Palak aur Makhana Sabzi- Phool Makhana /fox nut is often used as fasting food but has wide health benefits. It is a good source of calcium. It have a low glycemic index so diabetic people can easy.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that numerous folks appreciate. Even with the fast pace of our modern-day world, you can do this. We must get back to where it was a better idea to prevent disease in the first place. A lot of people have the attitude of ruining the body today, and mend it with a pill the next day. No matter where you look, you find out about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike purchasing a new car, you won’t be able to exchange your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to take care of your health. Proper nutrition is crucial for your body to run at top levels.

Do you eat because food is available and you savor what they taste or do you decided to eat healthy foods? Do you typically eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. The foods we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they know how crucial food choices are to their health. Good nutritious food is now readily available at local grocery and health food markets.

Most grocery stores these days sell organic foods. There you will be able to get what science has called superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse certain maladies. You will observe that you think more clearly when you eat these superfoods. You will begin to feel a whole lotso much better when you opt to consume the superfoods in place of junk food. By getting the correct nutrition, your body will run the way it is supposed to function. When this happens, your immune system will easily fight off illnesses.

See to it that you add these superfoods into your daily diet. Foods such as beans and berries are great to start. Next, try to add some veggies such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. See to it that you consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight gain problems.

Adopting a green living diet plan will provide you with precisely what you need to become healthy and fit. Your body will ward off diseases as your immune system improves. Ensure your future health by adopting healthy eating habits now.


Category


Related Posts