Recipe of Favorite Roasted Makhana
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, roasted makhana. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
making roasted makhana recipe Heat oil in a pan or kadai. Roasted Makhana is an instant snack that you may eat whenever you like. Phool Makhana, Fox Nuts, or Lotus Seeds are loaded with nutrients and are a good source of protein, calcium, and iron. Here is how to make these at home.
Roasted Makhana is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Roasted Makhana is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook roasted makhana using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Makhana:
- Take 100 gm raw makhana(fox nut)
- Make ready 2 tbsp homemade ghee
- Prepare 2 tsp salt
Finely chop the onion, tomato and coriander leaves. In a pan add oil and add red chili powder, turmeric powder, chaat masala, roasted jeera powder and amchoor powder. Give it a quick mix and immediately add the phool makhana. Phool Makhana is a Healthy Roasted Lotus Seeds Snack that is super simple to make.
Steps to make Roasted Makhana:
- Set a wok on medium flame add ghee. Now add raw makhana mix it well with gheee and salt
- Now roast the makhana in ghee until it turns to crisp and little bit of golden brown.
- It's ready when it's crisp. You can store in air tight container.
- We can add chaat masala or lil bit of garam masala whole roasting for a taste. It's totally an optional part.
Give it a quick mix and immediately add the phool makhana. Phool Makhana is a Healthy Roasted Lotus Seeds Snack that is super simple to make. Makhanas are rich in calcium and protein and and minerals like zinc. A quick makhana curry is not only perfect for lunch but can also be savoured as a standalone snack. Makhanas are quite low in calories, which is why they have become so popular as evening weight loss snacks, which you can munch on happily.
Going Green for Good Health By Eating Superfoods
One of the strongest points of green living is to slow down and bask in life. This is attainable no matter how busy and hectic your life is. We must get back to a lifestyle that prevents disease before we have to get it treated. A lot of individuals think nothing of not taking care of their bodies now and fixing them with a pill later. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. In reality, some of these pills do help but only if you couple them with lifestyle changes. When your body quites functioning right, you won’t be able to get a brand new body. You shouldn’t wait too long or it will be too late to take care of yourself. Your body requires sufficient amounts of nutrients to operate at its best levels.
Do you eat because something is available and you savor the taste or do you go for healthy foods? How often do you eat at your local fast food place or get junk food at the local convenience store? Since most people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. More and more people are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are opting to eat better now that they know how crucial food choices are to their health. Lots of healthy food are now available at your local health food store or farmer’s market.
These days, you can find an organic food aisle in virtually all grocery stores. This aisl is filled with what are now recognized as superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain diseases. You will observe that you think more clearly when you start to ingest these superfoods. You will start to feel a lot better when you choose to eat the superfoods in place of junk food. By getting the right nutrition, your body will work the way it is supposed to work. By doing this, your immune system will easily ward off diseases.
Your daily diet should contain at least several of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Walnuts and whole grains are some other essentials. See to it that you include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods regularly, you should not have to worry about any problems with gaining weight.
You will enjoy optimal health when you choose to eat the green living way. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by changing your food choices now.
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