Step-by-Step Guide to Prepare Homemade Korean Bibimbap


close

Korean Bibimbap

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, korean bibimbap. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Korean Bibimbap is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Korean Bibimbap is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have korean bibimbap using 23 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Korean Bibimbap:
  1. Prepare Ingredients
  2. Prepare 1 cup short grain japanese rice
  3. Make ready 1 medium size carrot - thin slices
  4. Get 200 grams spinach - chopped approx 2-3 inche
  5. Take 200 grams soya bean sprouts
  6. Prepare 100 grams chicken thighs - sliced
  7. Get 10 button mushrooms - sliced
  8. Prepare 1 salt
  9. Take 1 sesame oil
  10. Get 1 roasted sesame
  11. Prepare 1 garlic - chopped
  12. Prepare 1 chopped fried shallots
  13. Prepare 1 water
  14. Prepare 1 cooking oil
  15. Get 1 Lee kum lee korean marinade sauce
  16. Get 1 large eggs
  17. Prepare seasoning sauce
  18. Take 2 tbsp Lee kum lee korean marinade sauce
  19. Take 1 tbsp roasted sesame
  20. Take 1 tbsp chopped fried shallots
  21. Make ready 1 tsp diced garlic
  22. Get 1 tbsp sesame oil
  23. Get 1 tbsp water
Steps to make Korean Bibimbap:
  1. Carrot. Heat wok, add 1 tsp oil. Once heated, add carrot and a pinch of salt. Fry for approx 2-3 mins.
  2. Mushroom. Heat wok, 1 tsp oil. Once heated, add mushrooms and a pinch of salt. Fry for approx 2-3 mins.
  3. Spinach. Boil water (enough to cover spinach). Once boiled, 1 tsp oil, and pinch of salt. Add spinach, cook for 30 seconds. Remove from pot, run spinach under tap water, squeeze spinach to remove excess water. Add 1 tsp fried shallots, roasted sesame, 1/2 tsp garlic, and 1 tbsp of sesame oil. Mix well.
  4. Soya bean sprouts. Boil water(enough to cover soya bean sprouts). Once boiled, 1 tsp oil and pinch of salt. Add soya bean sprouts, cook for approx 3-4 mins. Remove from pot, run under tap water, squeeze to remove excess water. Add 1 tsp fried shallots, roasted sesame, 1/2 tsp garlic and 1 tbsp sesame oil. Mix well.
  5. Chicken. Remove fats and skin from chicken thigh. Chopped into small pieces. Add 1 tbsp korean marinade sauce. Mixed and stored in refrigerator for at least 1 hour. Stir fry chicken.
  6. Egg. Pan fry egg.
  7. Scope rice and display dishes in sections, you may also add ready made kimchi. Add the seasoning sauce. Mix rice,dishes and sauce evenly!

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one aspect of going green that numerous folks appreciate. This is attainable regardless of how filled and hectic your life is. We need to get back to the point where it was a better idea to avoid disease in the first place. Unfortunately, most people don’t worry about their health since they think they can take a pill to fix the problem later on. Wherever you look, you find out about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike the car buying process, you won’t be able to trade in your worn out body for a new one. You shouldn’t delay or it will be too late to take care of your health. Your body cannot function properly if it fails to have adequate nutrition.

Do you eat because food is available and you love what they taste or do you opt for healthy foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly induced by the foods that are consumed. People are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now found at local grocery and health food markets.

Majority of grocery stores now sell organic foods. There you will be able to see what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse certain diseases. You will see that you think more clearly when you start to consume these foods. As you replace the junk food with the superfoods, you will note an amazing increase in how good you feel. Giving your body the nutrition it needs will allow it to run well. When this happens, your immune system will easily fend off illnesses.

See to it that you incorporate these superfoods into your daily eating routine. Why not eat some beans or blueberries? Include some green tea or spinach or broccoli. Include whole food grains and nuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have a weight problem again.

Green living equips you with a great eating plan, with all of the right ingredients for better health. You will find that your immune system becomes stronger and your body will be able to fend off disease. You can anticipate a healthy future by altering your food choices today.


Category


Related Posts