Simple Way to Make Quick Coco Sugar Fried Saba : Banana Caramel : Banana Cue (dessert / snack)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, coco sugar fried saba : banana caramel : banana cue (dessert / snack). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Coco Sugar Fried Saba : Banana Caramel : Banana Cue (dessert / snack) is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Coco Sugar Fried Saba : Banana Caramel : Banana Cue (dessert / snack) is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have coco sugar fried saba : banana caramel : banana cue (dessert / snack) using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Coco Sugar Fried Saba : Banana Caramel : Banana Cue (dessert / snack):

1. Prepare 2 Saba (Cardava) bananas
2. Make ready 1-2 Tbsp coconut sugar
3. Make ready 3-4 Tbsp Cooking oil

Instructions to make Coco Sugar Fried Saba : Banana Caramel : Banana Cue (dessert / snack):

1. Saba or Cardava or Cooking bananas are the fat plump ones, greenish to yellow with blackish markings as it ripens. In Manila it is a popular street & market food sold on sticks. I haven’t tried with plantains, not sure if we have those here or if its the same banana…try and let me know? :)
2. Heat oil in pan. Prepare peeled bananas by slicing them or you can also cook whole like the traditional way in the Manila.
3. Roll all sides of the banana in the coco sugar and drop in hot oil. Use low heat to prevent burning.
4. When sugar melts turn it to the other side. Use a spatula or spoon to scoop back the sugar on to the banana if it separates. I turned them twice on each side before removing from the pan. Place on a plate and let it cool.
5. The coco sugar will harden and become crisp as it cools. Delicious. I placed too much I think (2 Tbsps) so 1 Tbsp should be ok for 2 bananas. :) Enjoy!

Living Greener for Better Health By Eating Superfoods

One of the best reasons for green living is to slow down and bask in life. Even with the fast pace of our modern world, you can achieve this. We should get back to the point where it was a better idea to avoid disease in the first place. The majority of people think nothing of abusing their bodies nowadays and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will straightaway fix your latest problem. There are some pills that help, but only if you make a number of needed changes in your life. Unlike buying a car, you can’t trade in your burnt-out body for a new one. You should look after your body while you can. Your body requires proper nutrients to run at its optimum levels.

Do you eat because food is available and you enjoy the taste or do you go for nutritious foods? How often do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people eat, it’s not surprising that new diseases are always being discovered. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are opting to eat better now that they know how important food choices are to their health. Nowadays it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Virtually all grocery stores these days sell organic foods. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even overturn them. Eating these superfoods will help your mental health. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. By getting the correct nutrition, your body will run the way it is supposed to function. When this happens, your immune system will easily fight off diseases.

Your daily diet must have at least several of these super foods. Foods such as beans and berries are very good. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole food grains are some other essentials. Moreover, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will eliminate your problems with gaining weight.

Observing a green living meal plan will offer you precisely what you need for good health. You will find that your immune system becomes stronger and your body will be able to fight against disease. You can expect to have a healthy future by changing your food choices now.