Simple Way to Make Quick Lavender tea

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, lavender tea. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Lavender tea is a herbal tea (also known as a tisane) made by steeping dried lavender flower buds in water. Lavender tea relaxes the body, reduces muscle spasms, improves digestion, eliminates inflammation, balances The best benefits of lavender tea include relaxing the body, reducing muscle spasms. Brewing lavender bulbs into a tea helps release the oils and scents. How to Make It Side effects of drinking lavender tea may include constipation, headache, and increased appetite.

Lavender tea is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Lavender tea is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have lavender tea using 4 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Lavender tea:

1. Get 1 1/4 cup milk
2. Make ready 1 tsp brown sugar (or as desired)
3. Get 1 tsp tea
4. Make ready 1 1/2 tsp dried lavender

Lavender tea is made by steeping the dried leaves of English lavender in boiling water to make a Study participants drank one cup of lavender tea a day, for two weeks, and were instructed to take. Lavender; a pale violet flower known well for its wonderful stress reducing properties. Have one of these plants lounging around in your garden? Lavender tea is a type of tea that can make you feel relaxed because of its sedative properties, so By brewing some lavender tea, you will become more relaxed and thus, it can make you feel sleepy.

Steps to make Lavender tea:

1. Boil milk in a sauce pan. Add dried lavender, tea and brown sugar
2. Boil for 5 minutes on low heat.
3. Boil for 2 minutes until the desired color.
4. Strain in cup 1. Serve and enjoy the aromatic flavour. Try and have a good sleep tonight.

Have one of these plants lounging around in your garden? Lavender tea is a type of tea that can make you feel relaxed because of its sedative properties, so By brewing some lavender tea, you will become more relaxed and thus, it can make you feel sleepy. Traditionally lavender has not only been used as a home remedy, but as a medicine in hospitals too. Lavender is known worldwide, but in Asia, it has received popularity, because of its beneficial. So how can we enjoy lavender teas?

Going Green for Greater Health By Consuming Superfoods

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