Step-by-Step Guide to Prepare Ultimate Matoke

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, matoke. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

Matoke is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Matoke is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have matoke using 3 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Matoke:

1. Make ready 3 pieces
2. Get 2 pieces spring onion
3. Take to taste Salt

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Instructions to make Matoke:

1. Peel the bananas and clean.
2. Chop into pieces.
3. Fry the onions until brown. Then add the bananas and add enough water to cook
4. Add salt. After it has cooked and ready serve.

They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.

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