Steps to Prepare Perfect Matoke

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, matoke. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Matoke is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Matoke is something which I’ve loved my whole life.

East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

To begin with this recipe, we must first prepare a few ingredients. You can cook matoke using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Matoke:

1. Get 5 potatoes peeled
2. Take 20 pcs bananas peeled
3. Make ready Oil
4. Make ready Onion
5. Get 2 big tomatoes
6. Take 3 carrots cubed
7. Make ready Ginger and garlic grated

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Steps to make Matoke:

1. Fry onions add ginger and garlic paste then add tomatoes,carrots.
2. Add potatoes let it fry for 5 min add the bananas fry then add water(thufu)🤣 let it simmer till ready and serve

They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.

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