Easiest Way to Make Award-winning Matoke

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, matoke. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

Matoke is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Matoke is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook matoke using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Matoke:

1. Get Green Bananas
2. Prepare 1 onion
3. Take 1 tomato
4. Make ready Dhania
5. Prepare 1 carrot
6. Get to taste Salt and pepper

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Steps to make Matoke:

1. Peel bananas and chop them up.
2. Saute onion till brown. Add salt and pepper, then tomato and grated carrot. Add in your bananas and water and cook till tender.
3. Add dhania, and serve

They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.

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