How to Prepare Favorite Healthy Soy Bean Nibbles

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy soy bean nibbles. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Soy Bean Nibbles is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Healthy Soy Bean Nibbles is something that I’ve loved my whole life. They’re fine and they look wonderful.

Great recipe for Healthy Soy Bean Nibbles. If you like 'Edamame', you would like these soy beans. Toasted or roasted soy beans are the essential food for a seasonal even called 'Setsubun' in Japan. If you like 'Edamame', you would like these soy beans.

To get started with this recipe, we must first prepare a few components. You can have healthy soy bean nibbles using 2 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Soy Bean Nibbles:

1. Get Dried Soy Beans
2. Take Salt *optional

From time to time, you will see affiliate links to Amazon.com. As an Amazon Associate, I earn a small percentage of qualifying purchases made through affiliate links. The amount that I receive is at no additional cost to you. Wholesome Nibbles provide healthful alternatives to pastries, cookies, and protein bars usually brimming with unnecessary ingredients and additives.

Instructions to make Healthy Soy Bean Nibbles:

1. Wash Soy Beans and place them in a large bowl and cover with water. The beans will expand to over double their size, so make sure you cover with plenty of water. Soak overnight or at least 3 to 4 hours.
2. Drain the beans, and spread on paper towel to dry. If you want to add Salt, add it at this stage.
3. You don’t have to completely dry the beans. Place them on a baking tray, spread them evenly, and bake at 160 to 170℃ for 30 to 45 minutes, stirring occasionally. *Note: The texture will harden when they are cold.
4. Baking time depends on the size of the beans and your preference. I like absolutely crispy ones, but some people like crunchy or chewy texture.
5. Alternatively you can toast the beans using a frying pan.

The amount that I receive is at no additional cost to you. Wholesome Nibbles provide healthful alternatives to pastries, cookies, and protein bars usually brimming with unnecessary ingredients and additives. We nix the fake stuff and jam-pack as many super foods as we can into a snack you'll reach for again and again. Wholesome Nibbles can provide a sweet, nutritious part of your healthful diet. Depending on what you eat everyday, soy-based foods like tofu, soy milk, miso, tempeh, and edamame may sound like classic "health" foods.

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