Simple Way to Prepare Ultimate Fried fish fillets


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Fried fish fillets

Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, fried fish fillets. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Fried fish fillets is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Fried fish fillets is something that I’ve loved my entire life.

Haddock and cod are two excellent choices for fried fish, but tilapia, pollock, or another mild white fish should work fine. Be careful not to overcook the thin fillets or burn the crispy coating. For frying, you will want to use a high heat oil, such as canola oil, corn oil, safflower oil, peanut oil, or grapeseed oil. Heat canola and sesame oils in a large skillet over medium heat.

To get started with this recipe, we have to first prepare a few components. You can cook fried fish fillets using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Fried fish fillets:
  1. Make ready 1 kg fish fillet
  2. Get 1 big onion
  3. Prepare Oil
  4. Take 3 big Tomatoes
  5. Prepare 3 cloves Garlic
  6. Make ready to taste Salt

The mustard takes fish to a whole new level of yumminess that will please both adults AND kids. A major plus is that by using GF flour to dust the fish this recipe is GLUTEN FREE! I've made it with tilapia and grouper both worked. Pan-frying fish is one of the most delicious ways to cook any non-fatty fish.

Instructions to make Fried fish fillets:
  1. Deep fry the fish in a pan and remove it if well cooked
  2. Cut the onions in a pan letting it till golden brown
  3. Add the tomatoes and garlic let it cook for 3 min
  4. Add the fillets and stir them letting them cook for 5 min adding a little salt to taste
  5. Ready to serve

I've made it with tilapia and grouper both worked. Pan-frying fish is one of the most delicious ways to cook any non-fatty fish. The coating protects the flesh from direct heat and helps keep the fish moist, while also providing a browned and crispy or crunchy crust. The method avoids a large amount of oil (not to mention the mess) required for deep frying. This healthy Crispy Oven-Fried Fish Filets with Dijon Tartar Sauce calls for a one-two-three dredging process which results in a nice, crunchy coating without deep frying AND without the added calories!

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