Steps to Make Speedy Baked Trout Fillets with Mirin

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, baked trout fillets with mirin. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Baked Trout Fillets with Mirin is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Baked Trout Fillets with Mirin is something which I’ve loved my entire life. They’re nice and they look fantastic.

Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly. Gently place the trout fillets on top of this base. If you're looking for Baked Trout Fillets with Mirin recipe, look no further!

To begin with this particular recipe, we must first prepare a few ingredients. You can cook baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked Trout Fillets with Mirin:

1. Get 4 trout fillets
2. Get Ground black pepper
3. Take 1 tbsp olive oil
4. Make ready 2 large tomatoes, thickly sliced
5. Prepare 1 tsp dried oregano
6. Prepare 1 tbsp capers
7. Prepare 4 anchovy fillets
8. Take 1 red chili, sliced (I leave the seeds in but that’s optional)
9. Get 2 cloves garlic, thinly sliced
10. Prepare 1 tbsp mirin wine

Place everything into a small bowl, then add the soy sauce and mirin and mix well. Put the rainbow trout fillets on a baking sheet in a single layer, skin side down. Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper. Rainbow trout is a nutritious and delicious fish and cooking it couldn't be easier.

Instructions to make Baked Trout Fillets with Mirin:

1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
5. Serve onto hot plates with your chosen accompaniments.

Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper. Rainbow trout is a nutritious and delicious fish and cooking it couldn't be easier. Arrange trout fillets in a large baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. If the sauce looks like it's reducing or thickening too quickly, just add a bit of water a few tablespoons at a time.

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