Step-by-Step Guide to Make Award-winning Cauliflower mash

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, cauliflower mash. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not. Learn how to make mashed cauliflower super smooth & creamy! This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes.

Cauliflower mash is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Cauliflower mash is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower mash using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower mash:

1. Make ready Cauliflower (1 head)
2. Prepare Unsalted butter (2 tbsp)
3. Make ready Cream cheese (2 tbsp)
4. Make ready Garlic minced cloves (4 cloves)
5. Make ready Paprika (1/2 tsp)
6. Prepare Salt (1 tsp)
7. Prepare Parmesan cheese (1/4 cup)

Drain the cooked cauliflower well, so it doesn't become too. Keyword: Cauliflower Mashed Potatoes, How to Make Mashed Cauliflower, Mashed Cauliflower, Mashed Cauliflower Recipe. ©Downshiftology. Content and photographs are copyright protected. Cauliflower mash is a great low-carb substitute for mashed potatoes, and tastes like the real thing!

Steps to make Cauliflower mash:

1. Fill a pot with enough salted water to come right below a steamer basket fitted over it. Bring the water to a boil.
2. Place the cauliflower florets into the steamer basket and cover the basket with a lid. Steam until cauliflower is very soft and mushy.
3. Place the cauliflower florets into a food processor together with cream cheese, butter, heavy cream, garlic, paprika and parmensan cheese until smooth.
4. Serve with meat and vegetables of your choice.

Content and photographs are copyright protected. Cauliflower mash is a great low-carb substitute for mashed potatoes, and tastes like the real thing! Why Eat Mashed Cauliflower (Instead of Mashed Potatoes)? Learn how to make mashed cauliflower like a pro - without it going soggy or smelly. Read my top tips below so you can make mashed cauliflower an absolute hit in your home with the next healthy family.

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