Steps to Make Speedy Misr wot (Ethiopian red lentil stew - vegan)

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, misr wot (ethiopian red lentil stew - vegan). One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Misr wot (Ethiopian red lentil stew - vegan) is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Misr wot (Ethiopian red lentil stew - vegan) is something which I have loved my whole life. They’re nice and they look wonderful.

One of Ethiopia's most famous vegetarian dishes, Misir Wat showcases lentils unlike anything else, the incredible flavor will blow you away! The flavor is simply out of this world! Vegetarian-friendly and so delicious that even devout carnivores won't miss the meat! ድፍን ምስር አልጫ Misir Wot Ethiopian Lentils. Ethiopian food/ How to make red lentils stew/የምስር ክክ ቀይ ወጥ። The small lentils (variously called red lentils, pink lentils, Egyptian lentils, and, in South Asia, masoor dal) used for this dish turn yellow when cooked.

To get started with this recipe, we have to first prepare a few components. You can have misr wot (ethiopian red lentil stew - vegan) using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Misr wot (Ethiopian red lentil stew - vegan):

1. Prepare 1-2 T olive oil
2. Make ready 1 c diced yellow onion
3. Make ready 6 cloves garlic, minced
4. Take 1.5 T berbere spice powder
5. Take 1 c diced tomatoes (or 1 large tomato diced)
6. Take 1 c red lentils
7. Prepare 3 c vegetable stock

Misir Wot is an Ethiopian lentil stew bursting with layers of spice. It is gluten-free, vegetarian, and easy to make. Misir Wot, spicy red lentil stew, is a staple at the Ethiopian table. Lentils are the heart of many African dishes and amongst the country's key.

Steps to make Misr wot (Ethiopian red lentil stew - vegan):

1. Set pressure cooker to sauté and cook onion 3-5 min until starts to soften, then add garlic and cook for a minute more. Add 1 T berbere, tomato, lentils, and stock. Stir well.
2. Lock lid. Set to high pressure and clock for 10 min.
3. Add remaining berbere powder to taste.

Misir Wot, spicy red lentil stew, is a staple at the Ethiopian table. Lentils are the heart of many African dishes and amongst the country's key. Misr Wat is a popular Ethiopian lentil stew packed protein, nutrients, amazing flavours and traditional spices (think Berbere!). We recommend serving this as a main dish with a side of rice (try our Ethiopian wild rice recipe) and we highly recommend some Ethiopian pancakes (Injera) and Buticha. This Misir Wot recipe is an Ethiopian red lentil stew gracefully prepared with clarified butter, aromatics and an earthy and floral spice blend known as Berbere.

Going Green for Good Health By Consuming Superfoods

One of the strongest reasons for green living is to slow down and revel in life. It is possible to do this, even in this hectic world we live in. We must take a step back and fix diseases before they happen. Unfortunately, almost all people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are claimed to fix any problem right away. There are a few pills that help, but only if you make a couple of essential changes in your life. When your body stops working properly, you won’t be able to get yourself a brand new one. You have to take care of your body while you are able to. Your body requires proper nutrients to run at its best levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is beneficial for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? Since a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly induced by the foods that are consumed. A lot of people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now being sold at local grocery and health food stores.

In all probability, your local grocery store today has an organic food section. This section is full of what are today recognized as superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even reverse them. By eating these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Giving your body the nutrition it requires will allow it to run optimally. When this happens, your immune system will easily fend off illnesses.

Your daily diet have to include at least a few of these super foods. First off, beans are very good, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are some other superfoods to add. Also, you should have yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you consume these superfoods daily, you should not have to worry about any weight problems.

You will enjoy great health when you decide to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits today.