Simple Way to Prepare Award-winning Okara & Tofu Kanten Chocolate Cake for Dieters

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, okara & tofu kanten chocolate cake for dieters. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Okara & Tofu Kanten Chocolate Cake for Dieters is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Okara & Tofu Kanten Chocolate Cake for Dieters is something which I’ve loved my entire life.

Okara is a food by-product from tofu and soy milk production. Due to its high moisture and nutrient content, okara is highly prone to putrefaction, and this has limited its commercial use. Okara is a byproduct of the making of all soy "dairy" foods. Okara (Punjabi, Urdu: اوکاڑا ‎), is the capital city of Okara District in the Punjab province of Pakistan.

To begin with this particular recipe, we must prepare a few ingredients. You can have okara & tofu kanten chocolate cake for dieters using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Okara & Tofu Kanten Chocolate Cake for Dieters:

1. Make ready 100 grams Fresh okara
2. Get 1 block Tofu (silken)
3. Prepare 100 grams Soy milk (or milk)
4. Get 50 grams Sugar
5. Take 20 grams Skim milk
6. Get 20 grams Cocoa (unsweetened)
7. Take 2 grams Powdered kanten

Generally it is white or yellowish in color. It is rich in nutrients which contain non-soluble and soluble fiber, calcium, protein and other minerals. Since okara is the pulp from soy beans, it contains lots of fiber, protein, and calcium and can be a great addition to oatmeal, smoothies, baked goods and especially this homemade okara hummus! I have only used okara that is leftover from making homemade soy milk.

Steps to make Okara & Tofu Kanten Chocolate Cake for Dieters:

1. Preheat the oven to 180℃. Combine all of the ingredients in a food processor and blend.
2. It's good to go when it's becomes smooth.
3. If using a pound cake pan, line the inside with parchment paper. Alternatively, you can use muffin cups. Pour the batter into the cake pan.
4. Bake in the preheated oven at 180℃ for about 30 minutes. Once it's finished baking, let it cool in the cake pan. Once it cools to the touch, place the pan in the refrigerator to chill.
5. It's nice and smooth thanks to the food processor!

Since okara is the pulp from soy beans, it contains lots of fiber, protein, and calcium and can be a great addition to oatmeal, smoothies, baked goods and especially this homemade okara hummus! I have only used okara that is leftover from making homemade soy milk. Okara is a waste product resulting from the production of tofu. The process for making tofu starts with soaking soybeans overnight, and then grinding them. The beans are about the size of baked beans.

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