Steps to Make Favorite Yam porriage


close

Yam porriage

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, yam porriage. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Yam Porridge Yam Porridge can also be referred to as yam soup. It is mainly yam cooked with ingredients and the resulting dish contains some soupy liquid. It is usually not cooked with added vegetables but I always add a little to add some green colour to the meal (see video). Yam porridge is one of the easiest and most popular Nigerian foods.

Yam porriage is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Yam porriage is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook yam porriage using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Yam porriage:
  1. Prepare 1 tuber of yam
  2. Take 2 cksp palm oil
  3. Prepare 4 fresh tomatoes
  4. Prepare 4 fresh Pepper
  5. Prepare 2 cksp blended Crayfish
  6. Get 1 Onions bulb
  7. Prepare 1 Maggi cube
  8. Take to taste Salt

In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Sweet potatoes and yam porriage instructions Cut the yam and sweet potatoes but the sweet potatoes will be bigger. Rinse in both a clean pot,put in all the ingrients crayfish,onion,salt,red oil,salt,curry,star cubes, and boil. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning.

Steps to make Yam porriage:
  1. Peel and slice d yam, onions, fresh tomatoes and peppers set aside, wash the yam and put on fire.
  2. Pour onions, crayfish and palm oil and allow to boil for ten minutes, put tomatoes, Pepper, Maggi and salt. Cook till soft and tender and enjoy.

Rinse in both a clean pot,put in all the ingrients crayfish,onion,salt,red oil,salt,curry,star cubes, and boil. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn. Bring a pot of water to a boil. In the meantime, peel the sweet potato and cut into little cubes.

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of green living that numerous people appreciate. It is possible to do this, even in this hectic world we are living in. We have to get back to the point where it was a lot better to prevent disease in the first place. A lot of individuals think nothing of abusing their bodies today and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the latest pill to deal with your health problems. In reality, a number of these pills are able to help but only if you couple them with lifestyle changes. Once your body wears out, you won’t be able to get a new one, like your car. You have to learn how to take care of your health as early as possible. Your body cannot run correctly if it fails to receive adequate nutrition.

Do you eat because something is available and you love what they taste or do you decided to eat healthy foods? Do you regularly eat junk food and lots of fried foods from fast food places? Because people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are realizing the importance of their food choices and are becoming more concerned about their health. Many good food are now found at your local health food store or farmer’s market.

Nearly all grocery stores now have organic foods. This aisl is full of what are today known as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. By eating these foods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to function. In this case, the immune system can fight off any illness.

Your daily diet must contain at least a few of these super foods. Why not eat a few beans or blueberries? Then, try to add several green foods such as broccoli, spinach, or green tea. Whole grains, and oats, together with a variety of nuts, mainly walnuts. Moreover, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you eat these superfoods regularly, you should eliminate any weight gain problems.

Observing a green living eating plan will give you just what you need for good health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits right now.


Category


Related Posts