Recipe of Perfect Strawberry Yogurt Parfait

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, strawberry yogurt parfait. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Strawberry Yogurt Parfait is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Strawberry Yogurt Parfait is something that I have loved my entire life.

This healthy yogurt parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go. Watch how to make delicious strawberry yogurt parfait with Anushruti. If you wish to have an elegant dessert that is easy and quick to make and tastes.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook strawberry yogurt parfait using 5 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Strawberry Yogurt Parfait:

1. Get 4 Chopped strawberries
2. Prepare 4 tbsp of strawberry jam
3. Take 2 cup of non-fat yogurt(store bought)
4. Make ready 1 A tall plastic cup
5. Make ready 1 tbsp of gronola oats

But, I need to be honest here. Layered fresh fruit and yogurt parfaits are not something I make during the week. By The Good Housekeeping Test Kitchen. This strawberry yogurt parfait is so yummy and is a delicious snack or breakfast for kids and adults.

Instructions to make Strawberry Yogurt Parfait:

1. Put strawberry jam in a small bowl
2. Add strawberries to the small bowl
3. Mix chopped strawberries with jam until all strawberries are well mixed in the jam.
4. Pour yogurt 1/3 into tall plastic cup
5. Pour strawberry jam mixture on top of yogurt
6. Pour the remaining yogurt on top of the layer of strawberry mixture
7. Sprinkle gronola oats on top

By The Good Housekeeping Test Kitchen. This strawberry yogurt parfait is so yummy and is a delicious snack or breakfast for kids and adults. They are also a perfect Valentine's Day treat! As many of you already know, I love to make fun treats. Start the day out right by grabbing a jar as you walk out the door.

Eat These 14 Superfoods to Go Green for Great Health

One terrific feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We need to go back to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t worry about their health as they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. Naturally, some of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You need to look after your health while you are able to. Proper nutrition is important for your body to work at optimum levels.

Do you eat because food is available and you love the taste or do you go for nutritious foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? Since a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

These days, you can find an organic food section in nearly all grocery stores. This section is full of what are now known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. Consuming these foods will help your mental health. As you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. By getting the correct nutrition, your body will function the way it is supposed to run. As a result, the immune system will be able to fight off any disease.

Your daily diet have to contain at least several of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole grains, and oats, plus a mix of nuts, mainly walnuts. Also, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your weight gain problems.

You will enjoy great health as you decide to eat the green living way. You will see that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits now.