How to Make Any-night-of-the-week Wheat bran and oats uttapam


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Wheat bran and oats uttapam

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, wheat bran and oats uttapam. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

To be mixed into a topping ¼ cup chopped onions ¼ cup chopped. Oats uttapam recipe with step by step photos - healthy, easy and an instant recipe of uttapam made with oats. Apart from oats, sooji or rava and besan is I try to include oats In different ways in Indian breakfasts. I have already shared recipes of Oats idli and Oats dosa.

Wheat bran and oats uttapam is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Wheat bran and oats uttapam is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook wheat bran and oats uttapam using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Wheat bran and oats uttapam:
  1. Prepare 1 cup wheat bran Flour
  2. Prepare 1 cup oats Flour
  3. Prepare 1/4 cup rice flour
  4. Make ready 1 cup beaten curd
  5. Prepare 1 medium sized onion
  6. Take 1 medium sized carrot
  7. Take 1-2 green chillies
  8. Prepare 1 inch ginger
  9. Get 1 cup coriander leaves
  10. Get 1 tablespoon pepper powder
  11. Make ready 1 teaspoon red chilli powder
  12. Take to taste Salt
  13. Take as needed Oil for cooking

I have made this without curd or yogurt, if. Oats are a great source of phosphorus, selenium and manganese. So it aids in weight loss. Research shows that oats has the ability to reduce unhealthy LDL cholesterol.

Instructions to make Wheat bran and oats uttapam:
  1. Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour.
  2. Make a smooth paste with beaten curd.
  3. Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes.
  4. Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown.
  5. Tasty wheatbarn, oats uttapam is ready to serve with sambar.

So it aids in weight loss. Research shows that oats has the ability to reduce unhealthy LDL cholesterol. Individuals who had high blood pressure and oats. Wheat bran increased the fecal concentration of sugars and mass of plant material more than did oat bran. How to Use and Eat It.

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