Step-by-Step Guide to Make Perfect Githeri

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, githeri. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Githeri is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Githeri is something which I have loved my entire life. They are nice and they look wonderful.

Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. Githeri (Boiled Corn and Beans)- a traditional Kenyan one-pot meal dish made out of corn and beans flavored with curry powder and white pepper OR you can simply go with salt and pepper with this humble and easy vegan recipe. It is an easy one-pot meal, and together, the beans and corn provide a vegetarian dinner that is high in protein.

To begin with this particular recipe, we must first prepare a few ingredients. You can have githeri using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Githeri:

1. Make ready Pre boiled mixture of kidney beans and green maize equal potions
2. Get 1 large Red onion
3. Take 4 cloves garlic
4. Make ready 1 inch garlic
5. Get 4 medium potatoes
6. Prepare 2 tomatoes
7. Make ready 4 tbsp oil
8. Prepare 2 cups beef broth

Githeri - Kenyan Corns & Beans - is no exception. So it's inspired by the original, but I can promise the real thing is better. Githeri is a traditional kenyan dish of which the name derives from the Kikuyu people of Kenya. It is however eaten all over Kenya and is also know as Mutheri among some Kenyans.

Instructions to make Githeri:

1. Fry onion till golden brown then add garlic and ginger
2. Add tomatoes and set your heat to low and allow the tomatoes to cook and soften
3. Add the potatoes and stir well and let it cook for 5 minutes
4. Add your bean and maize mixture and stir well for another 5 min or until it starts to stick to the pot, add half cup of beef broth cover and let it cook
5. When potatoes are almost cooked add the rest of the beef broth and simmer on low heat until the potatoes are done
6. Enjoy it while hot. Add avocado and sprinkle some chibundiro mix

Githeri is a traditional kenyan dish of which the name derives from the Kikuyu people of Kenya. It is however eaten all over Kenya and is also know as Mutheri among some Kenyans. This typical kenyan stapple food consists mainly of beans and mais, but can be served with some extras. Githeri is a Kenyan stew of beans and corn that you'll enjoy cooking and eating with your family. Before you dig in, thank God for the food and say a prayer for kids in Kenya who don't have enough to eat.

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