Step-by-Step Guide to Prepare Homemade Baked groundnuts (Njugu)

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, baked groundnuts (njugu). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Baked groundnuts (Njugu) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Baked groundnuts (Njugu) is something which I’ve loved my whole life. They’re fine and they look wonderful.

Place raw peanuts, in shell or shelled, one layer deep in a shallow baking pan. The salt gives them an alluring flavour and should be applied before roasting so as to enable the groundnuts absorb it. Raw peanuts - Groundnuts Roasted peanuts are available in the market but roasting them at home is very easy. Once you know how to roast peanuts at home, you are likely to do it yourself.

To get started with this particular recipe, we have to prepare a few ingredients. You can have baked groundnuts (njugu) using 3 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Baked groundnuts (Njugu):

1. Get Raw groundnuts
2. Take Cooking oil
3. Get Salt

There are two main varieties of peanuts in Kenya namely the runner type and the bunch type (Red. Verdc) are different from American peanuts (Arachis hypogaea) in that they appear somewhat like round cowpeas. Bambara groundnuts are indeed one of the popular legume crops in many African regions, providing much-needed protein, fat and other essential nutrients of vegetable origin. Can Eating a Handful of Peanuts Make You Gain Weight?.

Instructions to make Baked groundnuts (Njugu):

1. First sort your groundnuts,from the bad ones and good ones(mine was a bit dirty so I had to sort)
2. Wash it with running water, then place them in such a way they can drain the excess water,leave it for a while.
3. Pre heat your oven to 180 degrees, grease your baking tray.
4. Ensure that you have sprinkled enough salt to your ground nuts,then pour them on them on the baking tray,sprinkle oil (during this process you can sprinkle the salt and oil with your clean hands)
5. Place them on your heated oven, bake them for 40 mins or until ready.
6. Once baked, allow them to cool a bit then enjoy.

Bambara groundnuts are indeed one of the popular legume crops in many African regions, providing much-needed protein, fat and other essential nutrients of vegetable origin. Can Eating a Handful of Peanuts Make You Gain Weight?. Peanuts are a healthy snack and a good sources of antioxidants, B vitamins and healthy monounsaturated fats. Although peanuts are high in calories and fat, regular. Peanuts or groundnuts are a legume crop that grows in the tropical and subtropical regions of the world.

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