Steps to Prepare Perfect Matoke

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, matoke. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Matoke is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Matoke is something that I have loved my entire life. They’re nice and they look fantastic.

Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Matoke is used mainly for cooking when they are green and unripe. Cooked and mashed matoke is the nation al dish of Uganda.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook matoke using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Matoke:

1. Make ready Plantains
2. Take 3 tomatoes
3. Make ready 1 large onion
4. Get 1 hoho
5. Get 2 carrots

The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Versions of matoke, also known as matooke, are served in Rwanda, Burundi and Tanzania. If you use green bananas for this dish, make sure they are very green.

Steps to make Matoke:

1. Heat oil in sufuria.
2. Add onions n saute
3. Add tomatoes, carrots and hoho cook until soft
4. Add the plantains
5. Add water n bring to a boil until well cooked
6. Serve hot

Versions of matoke, also known as matooke, are served in Rwanda, Burundi and Tanzania. If you use green bananas for this dish, make sure they are very green. Lightly green bananas that you find in your typical supermarket won't work. So I picked up a new obsession after njahi, yay! So I'd just enjoyed plain mashed matoke with my sour minced meat stew (recipe in my profile) and there was some mashed matoke left over and me with my uber creative mind decided to add some stuff to it and shallow fry!

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