Recipe of Ultimate Crab-Asparagus Frittata

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, crab-asparagus frittata. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Crab-Asparagus Frittata is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Crab-Asparagus Frittata is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Crab-Asparagus Frittata:

1. Get 8 eggs
2. Get 1/2 c heavy whipping cream or coconut milk
3. Take 10 stalks asparagus, sliced diagonally into 3/4" pieces
4. Make ready 1 can (6 oz) crab meat, drained
5. Get 4 T EVOO
6. Prepare 1 small onion, finely chopped
7. Make ready 2 cloves garlic, minced
8. Get 1/2 tsp sea salt

Instructions to make Crab-Asparagus Frittata:

1. Preheat oven to 375°F.
2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

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