Recipe of Favorite Chinese fried rice

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, chinese fried rice. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Chinese fried rice is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Chinese fried rice is something that I’ve loved my entire life.

Set out additional soy sauce on the table, if desired. To make this homemade fried rice recipe, you will need: Cooked, chilled rice: Make sure your rice has been cooked in advance and thoroughly chilled in the fridge in a sealed container. As I said before, freshly-cooked rice will not work well in this recipe. A quick fried rice like you get at your favorite Chinese restaurant.

To get started with this recipe, we have to prepare a few ingredients. You can have chinese fried rice using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chinese fried rice:

1. Prepare 200 gms rice
2. Make ready 2 onions
3. Get 2 carrots
4. Prepare 1 each green and yellow capsicum
5. Prepare 1/2 cup mushrooms chopped
6. Make ready 8 cloves garlic
7. Get 1 tsp garlic chilli and ginger paste
8. Get 2 stalks spring onion
9. Prepare 1 tsp each salt and pepper
10. Get 1 tsp each of soya sauce, red chilli sauce and vinegar
11. Take 3 tsp oil
12. Get 1 stalk lemon grass

Chinese fried rice includes chopped spring onions sprinkled on top, whilst Thai fried rice may prefer basil. Use the right oil to fry rice. Chinese fried rice prepared with freshly cooked rice has a softer texture, yet you can make the outer surface dryer by frying briefly with high heat. The rice is delicate inside and aromatic outside.

Steps to make Chinese fried rice:

1. Wash Rice and Keep aside. Boil 350 ml water with salt and lemon grass stalk. Add rice and cook till dry.
2. Heat a wok, add oil, chopped garlic. Let it brown a little add onion, followed by ginger chilli and garlic paste.Stir fry for 5minutes. Add chopped capsicums, carrots and mushrooms. Stir fry for another 5minutes. Add salt and pepper.Lower the heat and Cover and cook for 7minutes.
3. Add parboiled rice and mix gently.
4. Add chilli sauce, soya sauce and vinegar.
5. Sprinkle spring onion stalks.
6. Serve hot with chinese burnt garlic mushroom soup and carrot juliens/ strips

Chinese fried rice prepared with freshly cooked rice has a softer texture, yet you can make the outer surface dryer by frying briefly with high heat. The rice is delicate inside and aromatic outside. This Quinoa Fried Rice or even this Cauliflower "Fried Rice" are both healthier ways to make fried rice. Quinoa and cauliflower fried rice are perfect for making the dish low carb. You will get that same authentic and delicious Chinese flavor.

Living Greener for Greater Health By Consuming Superfoods

Learning to slow down and enjoy your life is one aspect of going green that many individuals appreciate. Even with the fast pace of our modern-day world, you can do this. We need to get back to a lifestyle that prevents disease before we have to get it treated. Most folks think nothing of abusing their bodies today and fixing them with a pill later. You can’t turn around without seeing advertisements about the newest pill to deal with your health problems. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body quites functioning properly, you won’t be able to get a brand new one. You should look after yourself while you are able to. Your body needs sufficient amounts of nutrients to function at its most effective levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? Do you usually eat junk food and a good deal of fried foods from fast food places? Ingesting sugar and starches, and also oily foods, is there any wonder why new diseases are cropping up all of the time? A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are deciding to eat better now that they realize how important food choices are to their health. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store today has an organic food area. This aisl is full of what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse some maladies. You will find that you think more clearly when you begin to consume these foods. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to function as it was meant to when you supply it with the correct nutrition. As a result, it will help your immune system to fight disease more efficiently.

Your daily diet must contain at least a few of these super foods. Foods such as beans and berries are great to start. Then, try adding some green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, along with an assortment of nuts, mainly walnuts. Furthermore, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you will never have to worry about gaining weight again.

You will enjoy good health once you choose to eat the green living way. Your body will become disease free as your immune system gets healthier. Prepare for a great future by modifying your eating habits right now.