Recipe of Favorite Mukimo wa njahi(black turtle beans)

Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, mukimo wa njahi(black turtle beans). It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Mukimo is a Kikuyu word which means, mash, so many ways on how to make and prepare Mukimo, so today I will be sharing with you guys how I make this lovely. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as Njahi. It is good for pregnant mothers and nursing mothers to strengthen bones and milk production. Njahi is a form of bean and common names include hyacinth bean, dolichos bean, seim bean, lablab bean, Egyptian kidney bean This a training video which focuses on ways of preparing nutritious Njahi.

Mukimo wa njahi(black turtle beans) is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Mukimo wa njahi(black turtle beans) is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook mukimo wa njahi(black turtle beans) using 6 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Mukimo wa njahi(black turtle beans):

1. Get 1 kg njahi
2. Get 20 potatoes
3. Prepare 5 bananas
4. Take to taste Salt
5. Make ready Onions
6. Get Oil

Mukimo wa Njahi (Black Beans, Green Bananas & Potatoes). Mukimo wa Njahi (Raw & Ripe Bananas). Kenyan Style Black Beans Stew (Njahi) Recipe. TURUMANIRE : Urugi wa mukimo wa njugu.

Instructions to make Mukimo wa njahi(black turtle beans):

1. Boil the njahi
2. Crush them until they are tiny add salt to taste
3. Boil the bananas and potatoes on a diff sufuria
4. Add the bananas and potatoes to the crushed njahi mashing them until the food is bonded together
5. Fry the onions with a little oil
6. Then pour the fried onions to the mashed food and mix them well
7. Ready to serve

Kenyan Style Black Beans Stew (Njahi) Recipe. TURUMANIRE : Urugi wa mukimo wa njugu. See more ideas about black turtle beans, cooking recipes, recipes. Black beans nutrition is easy for everyone to benefit from. They're an affordable source of protein, fiber, antioxidants, vitamins and minerals.

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