Recipe of Quick Chicken Penne with Asparagus


close

Chicken Penne with Asparagus

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, chicken penne with asparagus. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Chicken Penne with Asparagus is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Chicken Penne with Asparagus is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have chicken penne with asparagus using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chicken Penne with Asparagus:
  1. Take 1 16 oz pkg of penne
  2. Get 2 boneless skinless chicken breast
  3. Prepare 1 bunch asparagus spears (cut into 1 inch pieces)
  4. Take 5 oz cream cheese
  5. Make ready 1/2 cup chicken broth
  6. Make ready 1/2 cup shredded parmesan cheese
  7. Make ready 1/2 cup roasted red peppers (chopped)
  8. Take 5 tbsp olive oil
  9. Prepare 2 tbsp milk
  10. Prepare 1 salt, pepper, parsley and garlic powder to taste
  11. Take 1 tbsp minced garlic
Instructions to make Chicken Penne with Asparagus:
  1. cook pasta according to pkg
  2. warm 3 tbsp olive oil in large skillet over medium heat. stir in chicken, season with salt, pepper and garlic powder to taste. cook until browned.
  3. remove chicken to paper towel
  4. to skillet add chicken broth, asparagus and season to taste
  5. cover and steam for about 8 mins
  6. add chicken, cream cheese and roasted red peppers to skillet and warm through
  7. add cooked pasta, remaining olive oil and 1/4 cup of parmesan cheese
  8. garnish with extra shredded parmesan and parsley
  9. serve

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

One of the greatest points of going green is to slow down and bask in life. It is possible to do this, even in this busy world we are in. We must take a step back and fix diseases before they occur. Too many people have the attitude of ruining the body today, and heal it with a pill the next day. We’re barraged with ads for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you continue the same old bad habits. When your body wears out, you can’t get a new one, like your car. You have to learn how to take care of your health the soonest you can. Your body cannot function correctly if it does not receive proper nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? More and more individuals are developing diabetes, hypertension, and other diseases due to the foods they ingest. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Nowadays, you can find an organic food area in nearly all grocery stores. In the organic food section, you’ll find superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse some maladies. Consuming these superfoods will . Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to run. When this happens, the immune system is better able to fight off any disease.

Make sure you add these superfoods into your daily eating routine. First off, beans are excellent, and berries, especially blueberries. Next, try adding some green foods such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. See to it that you include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.

Green living provides you with a good diet plan, with all of the appropriate ingredients for better health. Your immune system will be rebuilt, and your body can be free of disease. Ensure your future health by switching to healthy eating habits today.


Category


Related Posts