Recipe of Ultimate Chinese Beef Stir Fry

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, chinese beef stir fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Chinese Beef Stir Fry is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Chinese Beef Stir Fry is something which I have loved my whole life. They are nice and they look wonderful.

Beef - As with all stir fries, this cooks very quickly so you need to use a decent cut of beef for it. Rump, flank, sirloin, t-bone and scotch fillet are excellent for this recipe. Chinese Beef In Oyster Sauce Recipe (Chinese Beef Stir-Fry Recipe) Welcome to Xiao's Kitchen. My name is Xiao Wei, even at an early age, I have always had a.

To get started with this recipe, we must prepare a few components. You can have chinese beef stir fry using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chinese Beef Stir Fry:

1. Prepare 1 Chinese Beef stir fry recipe base
2. Get 1 Cup rice
3. Prepare 1 Tablespoon butter (for rice)
4. Make ready 1 Bok Choy
5. Get 1 Capsicum (red or green)
6. Make ready 500 g Beef (I used minute steaks, they come out more tender)

Thin slices of beef sirloin are quickly stir-fried with colorful vegetables and soy sauce. Add some grated ginger for an extra bite. Or vary the vegetables (I used celery, onion, Chinese cabbage, zucchini, red bell pepper, mushrooms and fresh bean sprouts). Or serve with rice, lo mein noodles, or just on its.

Instructions to make Chinese Beef Stir Fry:

1. Boil one cup of rice with a tablespoon of butter (unwashed - I usually wash mine in cold water before boiling to rid the starchy flavour but this dish needs the starchy rice).
2. Slice beef into strips and set aside. Chop up bok choy, onion (into wedges) and capsicum and set aside.
3. Heat some oil in the wok/pot. Once oil is smoking add beef and onions. Cook till brown. Remember to drain any excess water from wok/pot.
4. Once beef and onions are brown add capsicum and cook til softened. Then add bok choy and recipe base flavouring. Salt to your taste.

Or vary the vegetables (I used celery, onion, Chinese cabbage, zucchini, red bell pepper, mushrooms and fresh bean sprouts). Or serve with rice, lo mein noodles, or just on its. This simple but delicious Chinese beef stir-fry with three vegetables has a lucky meaning in Chinese. Feel free to substitute other vegetables. This recipe for Chinese stir-fry beef with three vegetables features an interesting contrast of textures and flavors that pleases both kids and adults.

Consume These 14 Superfoods to Go Green for Optimal Health

One terrific feature of green living is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are living in. We must get back to the point where it was a lot better to avoid disease in the first place. Most individuals think nothing of mistreating their bodies now and fixing them with a pill later. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. There are a few pills that help, but only if you make a number of needed changes in your life. When your body quites functioning right, you cannot obtain a brand new body. You mustn’t wait too long or it will be too late to take goood care of your body. Your body requires the right nutrients to run at its optimum levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? Ingesting sugar and starches, and also greasy foods, is there any wonder why new diseases are being discovered all of the time? The foods we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. People are becoming more health conscious, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Almost all grocery stores now sell organic foods. This food section is full of what are now known as superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even overturn them. You will see that you think more clearly when you consume these foods. You will begin to feel a lot better when you choose to consume the superfoods instead of junk food. Giving your body the nutrition it needs will allow it to run well. As a result, it will enable your immune system to fight disease more efficiently.

You must have some superfoods in your diet daily. To start with, beans are very good, and berries, in particular blueberries. Then, try to add several green vegetables such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.

You will enjoy great health when you choose to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits now.