Simple Way to Prepare Award-winning Asparagus with prawns and carrot

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, asparagus with prawns and carrot. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Asparagus with prawns and carrot is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Asparagus with prawns and carrot is something which I have loved my entire life. They are nice and they look wonderful.

On jellyroll pan, toss asparagus, carrots and scallions with oil, salt, rosemary and pepper. Asparagus plants are monoecious, which means each individual asparagus plant is either male or female. Some varieties of asparagus, such as Jersey Knight and Jersey Giant, produce all male or primarily male plants, so they're more productive — male plants yield more harvestable shoots. Spring is here, try Ching's super tasty and quick wok fried prawns and asparagus dinner. yum!

To get started with this recipe, we have to prepare a few components. You can cook asparagus with prawns and carrot using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Asparagus with prawns and carrot:

1. Prepare 4 bunches asparagus
2. Take 2 carrots
3. Take 100 gr peeled cleaned prawns
4. Prepare 1 red or yellow capsicum
5. Take 5 garlic cloves (chopped)
6. Make ready 1 brown onion (halved, sliced)
7. Get 2 tomatoes (chopped)
8. Get 3 tbsp oyster sauce
9. Prepare 1 tsp salt
10. Take 1/2 tsp pepper
11. Get 2 tbsp olive oil

Drain, and plunge asparagus into ice water; drain. MyRecipes is working with Let's Move!, the Partnership for a Healthier America. Lightly coat carrots and asparagus with cooking spray. These prawns will deliver a big hit of the amino acid tyrosine - it increases reaction times and keeps you alert and focused.

Steps to make Asparagus with prawns and carrot:

1. Chop capsicum, slice carrots, cut up asparagus. Put aside.
2. Preheat a pan with olive oil, put sliced onion and chopped garlic, stir for a minute.
3. Add prawns, cook until their colour changes, add carrots cook until the carrots soften a little bit
4. Add capsicum and asparagus cook until all the vegs soft.
5. Add salt, paper, oyster sauce, mix well.
6. Add chopped tomatoes, mix them well for 3 mins.
7. Ready to serve with rice or just like that.

Lightly coat carrots and asparagus with cooking spray. These prawns will deliver a big hit of the amino acid tyrosine - it increases reaction times and keeps you alert and focused. Boiling, steaming, roasting, sauteing, broiling, and pan-roasting are various ways to make the tender green spears pop with flavor. The fibrous vegetable cooks up in minutes, for a healthy side dish. Fresh asparagus spears have an irresistible sweet and snappy.

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