Recipe of Homemade Sprouted Magh ni kadhi

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, sprouted magh ni kadhi. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

The humble kadhi gets an extra shot of nutrition with the addition of sprouts! With just everyday spices, the Sprouts Kadhi gets an enchanting aroma and flavour. Use low-fat curds to pull this nutritious and fibre-rich kadhi further down the calorie counter. The Gujarati Vagharela Mag Recipe is a wholesome high protein sabzi recipe that is made from Green Moong Sprouts and given a light tadka.

Sprouted Magh ni kadhi is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Sprouted Magh ni kadhi is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook sprouted magh ni kadhi using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sprouted Magh ni kadhi:

1. Get 3/4 cup sprouted beans
2. Prepare 1-1/2 tsp ginger garlic paste
3. Prepare 2 slit green chillies
4. Make ready 3-4 curry leaves(kadhi patta)
5. Prepare 1 tsp cumin seeds
6. Prepare 1 bay leaf
7. Prepare 3 cloves (lawang)
8. Get to taste Salt
9. Prepare 1 tsp sugar (optional)
10. Prepare 1/2 tsp chilli powder
11. Prepare 1/2 tsp turmeric powder
12. Prepare 2 tsp coriander powder
13. Take 3 tsp oil
14. Take As required Water
15. Take 1/2 cup curd
16. Prepare 3-4 tsp gram-flour(besan)

Usually with aam ras there's always kadhi and to go with the rice and kadhi some sprouted mag (moong) or moth (the yellow ones). When I saw the moong, I vaguely remembered that there was another Gujarati word for sprouted besides 'oogadela'. Asked my kaki and she told be fungawela. So that's how my flatbread for F came into being.

Steps to make Sprouted Magh ni kadhi:

1. In a pressure cooker heat oil and add jeera, cloves,bay leaf, ginger garlic paste and saute a little.Add Sprouted beans, coriander powder, turmeric,salt, chilli powder,curry leaves,1/2 cup of water,mix and close the pressure till one whistle and off the gas.Remove pressure from cooker.
2. Take curd,gram flour in a bowl and whisk it smooth by adding 1/4 cup of water. Add this mix to the sprouted beans in the cooker put on high flame.After one boil add sugar, let it cook on slow flame for 10 minutes. It will start to thicken. If needed add little more water till the desired consistency of the kadhi.(Sprouted kadhi should not be too thick or thin).
3. Kadhi done and ready to serve.Garnish it with coriander leaves.

Asked my kaki and she told be fungawela. So that's how my flatbread for F came into being. Calcium Rich Dals and Kadhis include Bhinda ni Kadhi, Palak Toovar Dal,Soya Mutter Kadhi, Teen Ratna Dal etc. We have made recipes using Calcium rich ingredients like Curds, Milk, Paneer, Soya, Pulses and Green Leafy Vegetables. Punjabi pakora kadhi is freshly prepared pakodis of besan perked up with coriander, green chillies and green chillies are floated in a mouth-watering kadhi.

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