How to Make Award-winning Refreshing cucumber and wakame (sea vegetable) sweet and sour salad

Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, refreshing cucumber and wakame (sea vegetable) sweet and sour salad. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Refreshing cucumber and wakame (sea vegetable) sweet and sour salad is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Refreshing cucumber and wakame (sea vegetable) sweet and sour salad is something that I have loved my entire life.

Marinated in vinegar, sugar, salt, and soy sauce, this sweet & sour cucumber salad makes a perfect side dish. It's light, healthy, and incredibly refreshing! When cucumbers are at their peak in gardens and markets, we often find a few lingering around at the kitchen counter. Sunomono is usually a light, vinegared salad made with cucumbers.

To get started with this recipe, we have to prepare a few ingredients. You can cook refreshing cucumber and wakame (sea vegetable) sweet and sour salad using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Refreshing cucumber and wakame (sea vegetable) sweet and sour salad:

1. Take 10 cm long cucumber
2. Prepare 10 g dried wakame (sea vegetable)
3. Get 2 teaspoons soy sauce
4. Get 1.5 Tablespoons rice vinegar
5. Take 1 teaspoon sugar
6. Get 1 pinch salt
7. Prepare 1 Tablespoon fish stock (optional)

The combination of cucumber and wakame is one of the most popular types of Sunomono. You too can make this simple and tasty dish at home. If you have a mandolin or vegetable slicer, it's a breeze to make this. Japanese cucumber salad known as "Kyuri no Sunomono" in Japanese is a very refreshing, light, and delicious side dish.

Instructions to make Refreshing cucumber and wakame (sea vegetable) sweet and sour salad:

1. Soak the wakame in plenty of cold water for 8-10 minutes.
2. Slice cucumber thinly and mix with some salt. Leave for 5 minutes.
3. Mix soy sauce, vinegar, sugar and fish stock or water in a bowl.
4. Squeeze wakame and cucumber and mix with above dressing.

If you have a mandolin or vegetable slicer, it's a breeze to make this. Japanese cucumber salad known as "Kyuri no Sunomono" in Japanese is a very refreshing, light, and delicious side dish. It is healthy dish consisting of thinly sliced cucumber and Wakame (a type of seaweed) that is marinated in rice vinegar, which is called "su" in Japanese. This salad is so versatile because it balances the hot, sour, salty, and sweet flavors that are so common in different Asian cuisines. I've been pairing this with pretty much anything Asian influenced for the last week and we've both enjoyed it with a stir fry, my butter chicken , and with the saté chicken that's coming later this week.

Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy

One of the best reasons for green living is to slow down and bask in life. This is attainable regardless of how busy and frantic your life is. We need to take a step back and fight diseases before they come about. Too many folks have the attitude of destryong the body today, and mend it with a pill the next day. It isn’t possible to turn around without hearing about the current pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body ceases to function properly, you can’t get a healthy one. You must look after yourself while you can do so. Proper nutrition is crucial for your body to run at top levels.

Do you eat because food is available and you love the taste or do you decided to eat foods that are good for you? How frequently do you eat at your local fast food place or get junk food at the local convenience store? Since a lot of folks decide to eat things full of sugar, starch, and fat, more and more illnesses are found. The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they realize how important food choices are to their health. A lot of nutritious food can now be being sold at your local health food store or farmer’s market.

In all probability, your local grocery store now has an organic food area. In this section of the store, you’ll see the superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse particular illnesses. Eating these superfoods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will begin to function as it was meant to when you provide it with the correct nutrition. By doing this, your immune system will easily ward off diseases.

Be sure to add these superfoods into your diet every day. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Whole cereals, and oats, plus a variety of nuts, mainly walnuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have to worry about your weight again.

You will enjoy good health as you decide to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits today.