Recipe of Quick Moong masoor dal (yellow and red lentil curry) Vegan 🍃

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, moong masoor dal (yellow and red lentil curry) vegan 🍃. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Moong masoor dal (yellow and red lentil curry) Vegan 🍃 is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Moong masoor dal (yellow and red lentil curry) Vegan 🍃 is something which I’ve loved my entire life. They’re fine and they look fantastic.

Delicious and healthy, this moong masoor dal recipe comes from the Punjabi region of North India. Today's dish is a dal prepared with yellow lentils (masoor dal) and red lentils (moong dal). The lentils are split and skinned. One Pot Instant Pot- Yellow Dal (Dal Tadka)- Lentil Soup (Vegan Option).

To begin with this recipe, we have to first prepare a few ingredients. You can have moong masoor dal (yellow and red lentil curry) vegan 🍃 using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Moong masoor dal (yellow and red lentil curry) Vegan 🍃:

1. Make ready 1 cup Moong daal / yellow lentil.(soaked) for half an hour in water
2. Make ready 1 cup Masoor daal / red lentil (soaked) for half an hour in water
3. Get 1 tsp Salt or to taste
4. Get 1/4 tsp Turmeric powder
5. Make ready 1 & 1/2 tsp Red chilli powder
6. Get 🌻For Tempering / Tadka
7. Make ready 4 Tbsp vegetable Oil
8. Prepare 1/2 tsp cumin seeds
9. Make ready 2-3 garlic cloves cut into thin slice
10. Get 1/4 tsp Asafoetida
11. Take 🌻For garnish
12. Take Fresh cilantro & green chilli chopped
13. Get 1/4 tsp garam masala for sprinkle

Super spicy and vegan yellow moong dal tadka or dal recipe. Perfect as a main meal with rice or as a side. Easy yellow Indian lentil dhal simmers the yellow lentils in vegetable broth, turmeric, and cayenne for a spicy vegetarian side dish. Enjoy this healthy vegetarian and vegan Indian food recipe of mung dal.

Steps to make Moong masoor dal (yellow and red lentil curry) Vegan 🍃:

1. Wash both dal well till all cloudy water run clear. - Put drained moong and masoor lentils in a deep non-stick pan, add 3 & 1/2 or 4 cups water, salt, turmeric powder, red chilli powder and mix well. Cover and cook till yellow and red lentils are done. - If you noticed lentil too dry so you can add half a cup boiled water or as you needed.
2. Tempering / Tadka: - Heat oil in another small non-stick pan, add asafoetida, cumin seeds and garlic and sauté till the garlic is turn in to brown colour and mix well. - Add this mixture to the cooked dal and mix well.
3. Add green chillies, coriander sprinkle some garam masala powder cover and Cook for a minute. - Transfer into a serving bowl, garnish more with a fresh coriander green chilli and serve hot.with rice, roti or naan.

Easy yellow Indian lentil dhal simmers the yellow lentils in vegetable broth, turmeric, and cayenne for a spicy vegetarian side dish. Enjoy this healthy vegetarian and vegan Indian food recipe of mung dal. Mung dal, sometimes spelled "moong dal," or Indian-flavored yellow lentils, are a traditional..yellow moong dal with detailed photo and video recipe. a simple and healthy lentil based yellow curry recipe which is mainly served with steamed rice or jeera rice. yellow split dal is low in calories and high in protein and hence it is one of the common recipes for the vegetarian in their daily diet. Moong dal is one of the most widely used lentils in Indian cuisine. Also known as yellow moong lentils, these are usually cooked with onion If you have kids at home who do not like moong dal then this recipe is a must try as this tastes unique and delicious.

Living Greener for Good Health By Consuming Superfoods

One of the best points of adopting a green lifestyle is to slow down and bask in life. This is attainable no matter how filled and frenzied your life is. We must go back to a lifestyle that prevents disease before it needs treating. Alas, just about people don’t care about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. There are some pills that help, but only if you make a couple of necessary alterations in your life. When your body quites functioning properly, you can’t get yourself a healthy body. You must look after yourself while you can do so. Proper nutrition is essential for your body to function at best levels.

Do you eat because food is available and you love what they taste or do you opt for healthy foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food joints? Consuming sugar and starches, as well as oily foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, possibly triggered by the foods that are ingested. Individuals are becoming more health conscious, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. There you will be able to get what science has named superfoods. This term refers to 14 foods that have been found to delay or reverse some diseases. Eating these superfoods will make your mental awareness and abilities better. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to run. When this happens, your immune system will easily fend off health conditions.

Your daily diet have to contain at least a few of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole food grains and nuts. Furthermore, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you will never have a weight problem again.

You will enjoy good health as you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a healthy future by changing your eating habits today.