How to Prepare Perfect Red lentil soup - vegan

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, red lentil soup - vegan. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It's perfect with a squeeze of lemon to brighten things up! All Reviews for Vegan Red Lentil Soup. This is the best Red Lentil Soup!

Red lentil soup - vegan is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Red lentil soup - vegan is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Red lentil soup - vegan:

1. Prepare 1-2 tbsp olive oil
2. Make ready 2 tsp ground cumin
3. Prepare 1 tsp ground turmeric
4. Prepare Generous pinch cayenne pepper
5. Make ready 1/2 onion, peeled and chopped
6. Get 2 cloves garlic, peeled and crushes
7. Make ready 2 carrots, chopped quite small
8. Take 2 celery sticks, chopped quite small
9. Get 1 potato, peeled and chopped quite small
10. Prepare 1/2 cup red lentils
11. Make ready 750 ml - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
12. Take juice of half a lemon
13. Take to taste salt and pepper
14. Prepare Some chilli flakes and parsley leaves to garnish if you like

With a ton of broccoli I had on hand that needed to be used up, I thought this would be a perfect time to add this vegan creamy broccoli & red lentil soup to the recipe collection. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein!

Instructions to make Red lentil soup - vegan:

1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋

This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Warm up with this Red Lentil Curry Soup. Vegan and gluten-free for a wholesome and satisfying weeknight soup meal that the whole family will love. It's been cold, rainy, and dreary here in Portland.

Going Green for Greater Health By Eating Superfoods

One of the strongest points of green living is to slow down and enjoy life. This is achievable no matter how filled and hectic your life is. We have to take a step back and fight diseases before they happen. Too many folks have the attitude of destroying the body today, and mend it with a pill later on. Wherever you look, you find out about some magic pill that will instantly fix your latest problem. Naturally, a number of these pills are able to help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you can’t get a new one, like your car. You should look after your body while you can. Proper nutrition is crucial for your body to function at best levels.

Do you eat because something is available and you love what they taste or do you choose foods that are good for you? Do you typically eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are opting to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now readily available at local grocery and health food stores.

These days, you can find an organic food aisle in nearly all grocery stores. There you will be able to see what science has named superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious illnesses. By consuming these foods, your body will more fit. You will begin to feel a lot better when you opt to eat the superfoods instead of junk food. By getting the correct nutrition, your body will function the way it is supposed to function. As a result, the immune system is better able to fight off any illness.

Make sure you add these superfoods into your daily eating routine. To start, beans are excellent, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole food grains and nuts. In addition, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods regularly, you should get rid of any problems with gaining weight.

You will enjoy good health as you opt to eat the green living way. You will find that your immune system becomes healthier and your body will be able to fend off disease. Prepare for an awesome future by making positive changes to your eating habits right now.