Recipe of Award-winning Finger Millet health drink

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, finger millet health drink. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Ragi or finger millet is a rich source of iron,fiber and carbohydrates. It helps to control cholesterol and anemia. Muthari Kachiyathu or ragi drink is a traditional health drink which is rich in fiber, vitamin D, calcium and iron. This is an ideal drink for babies, toddlers and elders.

Finger Millet health drink is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Finger Millet health drink is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook finger millet health drink using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Finger Millet health drink:

1. Take 1/2 cup Sago
2. Get 3 cardamoms
3. Make ready 1 cup Finger Millet

The potassium found in finger millet can help keep your kidneys and heart functioning properly. Try this healthy drink you will love it for sure. Music: Youtube audio library #ragirecipe #raagirecipe #juice #ragijuice #raagijuice #fingermilletrecipe #fi. Fermented finger millet drink is a natural probiotic treatment for diarrhea.

Steps to make Finger Millet health drink:

1. Dry roast the above ingredients.
2. Allow it to cool.
3. Transfer it to a blender and blend until smooth.
4. Sieve it using a siever and transfer it to an airtight jar.
5. Mix 1 tsp of the powder to 1 glass of hot milk add any natural sweetener and consume once a day.

Music: Youtube audio library #ragirecipe #raagirecipe #juice #ragijuice #raagijuice #fingermilletrecipe #fi. Fermented finger millet drink is a natural probiotic treatment for diarrhea. Also, ragi in diet prevents mucosal ulcers from developing. Finger millet is essential for maintaining skin health and body's metabolism. It delays the digestion which controls the eating urge and keeps the stomach full for a long time.

Eat These 14 Superfoods to Go Green for Better Health

One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is achievable no matter how busy and hectic your life is. We must get back to the point where it was a lot better to prevent disease in the first place. Too many folks have the attitude of destroying the body today, and heal it with a pill later on. It isn’t possible to turn around without hearing about the current pill to deal with your health problems. There are a few pills that help, but only if you make a couple of necessary changes in your life. Unlike buying a car, you can’t exchange your exhausted body for a new one. You have to look after yourself while you have the ability to do so. Your body has to have sufficient amounts of nutrients to function at its optimum levels.

When you put food into your mouth, are you concerned about the nutritional value or merely eat the food that tastes good at the time? Do you regularly eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are always being discovered. An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. People are opting to eat better now that they are aware of how essential food choices are to their health. Lots of healthy food are now found at your local health food store or farmer’s market.

These days, you can find an organic food section in virtually all grocery stores. This food section is filled with what are today known as superfoods. “Superfoods” refers to 14 foods that have been discovered to retard or reverse certain illnesses. You will see that you think more clearly when you consume these foods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. By getting the right nutrition, your body will run the way it is supposed to function. This in turn will allow your immune system to combat disease more efficiently.

Make sure you add these superfoods into your daily diet. To start with, beans are great, and berries, particularly blueberries. Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, along with an assortment of nuts, mainly walnuts. Additionally, you may wish to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should eliminate any weight gain problems.

You will enjoy optimal health as you choose to eat the green living way. Your body will become disease free as your immune system improves. Prepare for a healthy future by modifying your eating habits now.