How to Prepare Award-winning Egg Pie from Lefkada

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, egg pie from lefkada. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Egg Pie from Lefkada is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Egg Pie from Lefkada is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook egg pie from lefkada using 5 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Egg Pie from Lefkada:

1. Take 7-8 sheets homemade filo pastry
2. Prepare 12-15 eggs, well beaten
3. Get 1 can concentrated milk or 500 ml fresh milk
4. Take 1 1/2 cup oil or 1 cup oil and 1/2 cup butter (more preferable since it gives a richer flavor)
5. Make ready 1 kg sfina cheese (traditional cheese) or some other hard country cheese

Steps to make Egg Pie from Lefkada:

1. Prepare the filo sheets and leave them to rest.
2. Beat the eggs thoroughly and add the milk.
3. Cut the cheece into chunks.
4. Place the larger filo sheet on the oiled baking tray and pull it up on the sides to cover those as well as the pie.
5. Oil and butter the sheet well and using a ladle pour some from the egg and milk mixture while spreading some of the cheese as well. Repeat the process to the last sheet. Then roll the initial sheet inwards and place the last of the filo, also rolling it inwards.
6. Brush with butter and egg so that it crusts, sprinkle with a bit of water and score it with a fork in a couple of places.
7. Bake over medium heat for about 1 hour, making sure that the pie separates from the sides of the baking tray.

Going Green for Good Health By Consuming Superfoods

One of the best reasons for going green is to slow down and enjoy life. This is possible regardless of how filled and frenzied your life is. We need to get back to where it was better to prevent disease in the first place. Most people think nothing of not taking care of their bodies now and fixing them with a pill later. Wherever you look, you find out about some magic pill that will at once fix your latest problem. Naturally, several of these pills can help but only if you couple them with a change in lifestyle. As soon as your body wears out, you cannot get a new one, like your car. You should take care of your body while you can. Proper nutrition is crucial for your body to function at top levels.

When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? Eating sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are recognizing the importance of their food choices and are becoming more health conscious. Many healthy food can now be found at your local health food store or farmer’s market.

Majority of grocery stores now have organic foods. There you will be able to see what science has named superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. You will discover that you think more clearly when you begin to ingest these foods. When you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. Your body will start to work as it is supposed to when you provide it with the proper nutrition. As a result, your immune system will easily fend off maladies.

You must include several superfoods in your diet each day. Foods such as beans and berries are great to start. Next, add several green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a mix of nuts, primarily walnuts. Additionally, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.

Green living gives you a solid eating plan, with all of the good ingredients for better health. Your immune system will be much improved, and your body is likely to be free of disease. Prepare for an awesome future by making positive changes to your eating habits now.