Step-by-Step Guide to Prepare Speedy Meatless Meatballs made from Banana Peels

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, meatless meatballs made from banana peels. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Meatless Meatballs made from Banana Peels is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Meatless Meatballs made from Banana Peels:

1. Make ready Meatless 'Meat' Mixture
2. Get 150 g Banana peels
3. Take 90 g Onion
4. Make ready 30 g Carrot
5. Take 1 clove Garlic
6. Get 1 tsp Oregano
7. Make ready 1/3 tsp Nutmeg
8. Get 1/4 cup All-purpose flour
9. Make ready 30 g Bread crumbs
10. Prepare 1 Egg
11. Prepare Tomato Sauce
12. Get 1 tbsp Olive oil
13. Make ready 250 g Tomato purée
14. Get 2 tbsp Red wine
15. Take 1 tsp Sugar
16. Get 1 tbsp Soy sauce
17. Take Other
18. Get Salt
19. Get Pepper
20. Take Parsley
21. Get Parmesan cheese

Instructions to make Meatless Meatballs made from Banana Peels:

1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
2. Carefully wash the banana peels under running water, and wipe off the water.
3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
9. Season to taste and garnish with parsley and parmesan. Serve hot!

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