Simple Way to Make Any-night-of-the-week Tuna and broccoli pasta bake


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Tuna and broccoli pasta bake

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tuna and broccoli pasta bake. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then top with the sliced tomatoes, if using. Flake tuna into an ovenproof dish. Mix breadcrumbs with the remaining cheese and sprinkle over the top.

Tuna and broccoli pasta bake is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Tuna and broccoli pasta bake is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook tuna and broccoli pasta bake using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tuna and broccoli pasta bake:
  1. Take 120 g white onion
  2. Get 1 x 400g can of chopped tomatoes
  3. Make ready 1 tbsp tomato puree
  4. Make ready 1 x 160g can of tuna
  5. Take 300 g pasta
  6. Prepare 1 broccoli
  7. Prepare 100 g cheddar cheese
  8. Prepare 1 tbsp olive oil
  9. Prepare 2 tsp oregano
  10. Make ready 1 tsp cilli flakes
  11. Prepare Salt and Pepper

Not so this version, which is also high in fibre and protein. Tip the cooked pasta into a shallow ovenproof dish along with the sauce, broccoli, cherry tomatoes and tuna. Stir gently to make sure all the pasta is well covered. Pour cheese sauce over pasta mixture and top with sliced tomatoes.

Steps to make Tuna and broccoli pasta bake:
  1. Dice onion and heat in a pan on a low heat with oil, oregano and chilli flakes
  2. Once the onion has softened add chopped tomatoes, tomato puree and season with salt and pepper (leave to simmer for 10 minutes)
  3. Place the pasta in a pan of boiling water for 8 minutes then drain
  4. Drain the tuna and add to the frying pan
  5. Chop broccoli stems and cook in boiling water for 5 minutes, before draining (I saved the broccoli head for cooking later and serving on the side)
  6. Add the pasta and broccoli stems to the pasta sauce and mix well
  7. Transfer to a oven proof dish
  8. Top with grated cheese and pepper
  9. Place in 200°C preheated oven for 20minutes or until cheese has melted and is golden browm

Stir gently to make sure all the pasta is well covered. Pour cheese sauce over pasta mixture and top with sliced tomatoes. In a large bowl, combine pasta, carrots, broccoli, soup, tuna, celery, onion, and red bell pepper; mix all together. Add the cooked pasta, broccoli, sweetcorn and tuna to the white sauce and stir well. Add a little of the reserved cooking water if the sauce seems too Gently stir through half the cherry tomatoes.

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