Recipe of Any-night-of-the-week Unripe plantain/Yam with Bini Owo sauce

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, unripe plantain/yam with bini owo sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Taste for salt and corect accordingly. Ur sauce is ready In a pot of salted hot water,place ur yam and plantain and cook till done. See recipes for Garden egg sauce,unripe plantain and yam too. Bini Owo with Unripe Plantain Hey everyone, it is me, Dave, welcome to our recipe site.

Unripe plantain/Yam with Bini Owo sauce is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Unripe plantain/Yam with Bini Owo sauce is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook unripe plantain/yam with bini owo sauce using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Unripe plantain/Yam with Bini Owo sauce:

1. Get 15 Seed of Tomatoes
2. Take 2 Red Onions
3. Take 2 Tsp Dry pepper
4. Get cubes Knorr
5. Prepare Potash
6. Prepare 1 Cookin spoon Palm oil
7. Take 1 Tbs Crayfish
8. Get 1 Mackerel fish(cut and washed)
9. Make ready Yam/plantain (peeled and washed)

Owo soup is a delicacy from Benin, Edo state, Nigeria. Owo soup is more like a palm oil sauce, why it is called a soup, I am still scratching my head about it. Once they have sufficiently cooked with some stock left, add your blended tomatoes and pepper. The Beni Owo soup is a traditional soup of the Southern region of Nigeria.

Steps to make Unripe plantain/Yam with Bini Owo sauce:

1. Wash tomatoes and Onions and blend smooth.
2. Pour ur tomatoes mix inside a pot and add,crayfish, Knorr and dry pepper and little water and allow to cook,
3. Add d fish and allow to cook for 5mins on high heat.
4. Add ur potash and allow to cook and thicken for abt 5-10mins and set aside to cool,
5. Once the sauce is cool,add ur oil and stir. Taste for salt and corect accordingly.Ur sauce is ready
6. In a pot of salted hot water,place ur yam and plantain and cook till done.
7. Your Owo sauce with yam and plantain is ready

Once they have sufficiently cooked with some stock left, add your blended tomatoes and pepper. The Beni Owo soup is a traditional soup of the Southern region of Nigeria. It is a delicacy enjoyed by the people of Benin, Delta, Itsekiri, Ijaw, Isoko. It is easy to prepare and can be eaten with. Think of it as unripe plantains cooked in a delicious Palm oil sauce.

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