Step-by-Step Guide to Prepare Perfect Half-ripe plantain porriage

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, half-ripe plantain porriage. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals. Here is how you achieve that. Half ripe plantain porriage with meat balls compound Peel,cut and rinse plantain in a pot. Set all the ingredients, blend onion,crayfish,ginger,garlic,pepper and pour in the plantain.

Half-ripe plantain porriage is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Half-ripe plantain porriage is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have half-ripe plantain porriage using 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Half-ripe plantain porriage:

1. Get Half ripe plantain
2. Take Salt
3. Prepare Palmoil
4. Make ready Onion
5. Make ready Crayfish
6. Take Pepper
7. Make ready cubes Maggi

If you cook at high heat, the stock will evaporate faster than it can seep into the tough skin of the plantains. Peel and cut the plantain into round bite size chunks and set aside. In a separate saucepan, boil the stockfish and catfish till tender. Mash the plantains and add the eggs, ground cinnamon, coconut milk, ½ cup melted butter and sugar.

Instructions to make Half-ripe plantain porriage:

1. Cut the plantain,add all the ingredients mentioned above cover and boil untill the plantain softens.stir very well cover and boil for another 5minutes,

In a separate saucepan, boil the stockfish and catfish till tender. Mash the plantains and add the eggs, ground cinnamon, coconut milk, ½ cup melted butter and sugar. Thinly slice plantains into chips with a mandoline. Roasted Plantains The entire pulps of unripe or half-ripe plantains are roasted on heated charcoal. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and relatively free of spots in order to make sure they don't come out too soft.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most people appreciate. It is possible to accomplish this, even in this fast-paced world we are in. We should get back to the point where it was a better idea to avoid disease in the first place. Numerous people have the attitude of destroying the body today, and heal it with a pill tomorrow. We’re barraged with adverts for magic pills that are advertised to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a number of necessary changes in your life. Unlike the car buying process, you cannot trade in your burnt-out body for a new one. You have to take care of your body while you can do so. Proper nutrition is important for your body to run at top levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How often do you eat at your local fast food joint or get junk food at the local mini mart? Consuming sugar and starches, as well as greasy foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are eaten. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now readily available at local grocery and health food markets.

Most grocery stores nowadays sell organic foods. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even reverse them. You will find that you think more clearly when you begin to consume these foods. When you replace the junk food with the superfoods, you will notice a surprising increase in how good you feel. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, it will allow your immune system to fight disease more efficiently.

See to it that you add these superfoods into your daily eating routine. To start, beans are very good, and berries, particularly blueberries. Then, add a few green vegetables such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. Also, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods on a regular basis, you should get rid of any problems with gaining weight.

Observing a green living diet plan will provide you with just what you need to be healthy. You will see that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by modifying your food choices today.