How to Make Speedy Garlic and chilli broccoli - vegan

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, garlic and chilli broccoli - vegan. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Transfer to a plate and scatter with the parmesan. Skip the boiled broccoli and keep the crunch with this speedy side dish. Last night I threw this Tenderstem Broccoli, Chilli and Garlic Spaghetti together as I had a pack of Tenderstem Broccoli that needed using up. This vegan recipe for broccoli with garlic sauce tastes just like what you get from a Chinese restaurant.

Garlic and chilli broccoli - vegan is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Garlic and chilli broccoli - vegan is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Garlic and chilli broccoli - vegan:

1. Take 1 head broccoli - this was 300g - trim off any woody parts, and then use it all!
2. Take 2-3 tbsp olive oil
3. Prepare 3-4 garlic cloves, peeled and crushed
4. Make ready Generous pinch of chilli flakes or a fresh red chilli, finely chopped
5. Get Juice of 1/2 lemon - you could grate the zest on top to serve
6. Make ready Salt and pepper

Cook for five minutes, then break up the broccoli florets into bite-size pieces with your hands and add to the pot. Cook for a further five minutes, or until the stew is fairly thick and the. Vegan Super Easy Indian Vegetable CurryStephanePrudhomme. Combine broccoli florets or tenderstem broccoli/broccolini with a few tablespoons of olive oil, chilli/ red pepper flakes, garlic powder, salt and pepper in a large bowl.

Instructions to make Garlic and chilli broccoli - vegan:

1. Bring a large pan of water to the boil.
2. Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves….
3. Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer.
4. Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn.
5. Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing.
6. Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy.
7. Squeeze the lemon juice in. Season and serve. Enjoy 😋

Vegan Super Easy Indian Vegetable CurryStephanePrudhomme. Combine broccoli florets or tenderstem broccoli/broccolini with a few tablespoons of olive oil, chilli/ red pepper flakes, garlic powder, salt and pepper in a large bowl. MORE Family-friendly Quick Easy Freezer-friendly Baking One-Pot. While the salmon and broccoli cook, you can get on with the light chopping and stirring to put the dressing together. If cooking for children, leave out the chilli and add it to your portion.

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